Valerie M. Talton 
Women's Holistic Wellness Coach, Author & Public Speaker
Aurora, IL
Bachelor of Arts Applied Behavioral Sciences
Valerie M. Talton
Women's Holistic Wellness Coach, Author & Public Speaker
Aurora, IL
Bachelor of Arts Applied Behavioral Sciences
Emotional Wellbeing
9
Health & Wellness Coaching
9
“This is my second time seeing Mrs. Talton, I have been struggling with self-esteem and being consistent in building myself up. My session with Mrs. Talton was so needed and she spoke life into me. I recommend her for anyone struggling with ...”
Minasse B. • 9 months ago
Booked 2 timesEmotional Wellbeing
9
Health & Wellness Coaching
9
Self Improvement
8
Self Love
8
Women's Health
6
I have always had a deep desire to help people be happy. Help them see the best in themselves. As far back as I can remember as a little girl, I would converse with others about the great qualities I see in them or help them turn their person pain into light. I have spent my ...
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Aurora, IL 60503
Address shown after booking
I offer video sessions
Transformational Healing
$0.00 / 40 min
Free initial consultation.
What You Can Expect On Your First Visit
Our first visit is a discovery of what you want out of your life and how we plan to navigate together throug...
Transformational Healing
Free initial consultation. What You Can Expect On Your First Visit Our first visit is a discovery of what you want out of your life and how we plan to navigate together throug...$0.00 / 40 min
Zoom Slow Yoga & Breathwork WEDNESDAYS
$10.00 / 60 min
Every Wednesday Starting March 13th ~ May 29th 7:00pm ~ 8:00pm central
* Calm the mind
* Slow & soften the body
* Relax & refuel
* Learn the health benefits of some yoga poses ...
Zoom Slow Yoga & Breathwork WEDNESDAYS
Every Wednesday Starting March 13th ~ May 29th 7:00pm ~ 8:00pm central * Calm the mind * Slow & soften the body * Relax & refuel * Learn the health benefits of some yoga poses ...$10.00 / 60 min
Clarity/Healing Breathwork
$110.00 / 60 min
Clarity Breathwork is a gentle, safe, extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts, emotions an...
Clarity/Healing Breathwork
Clarity Breathwork is a gentle, safe, extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting thoughts, emotions an...$110.00 / 60 min
11 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Emotional Wellbeing
9
Health & Wellness Coaching
9
Self Improvement
8
Self Love
8
Women's Health
6
“Working with Valerie has been an incredibly rewarding experience. Her professionalism, expertise, empathy, and support have been instrumental in my personal growth and success. I wholeheartedly recommend her services to anyone seeking gu...”
Juliana • 4 months ago
“Valerie really helped me reconcile with my emotions. I found our session more than transformative. She was extremely warm and thought provoking. She gave me some tools to manage stress, and they have started change my outlook. I will be ...”
James L. • 8 months ago
“Working with Valerie has given me hope for healing. She was attentive in listening to my needs, empathetic to my emotions and truly made me feel she cares to see my success through coaching. So happy”
Marie V. • 9 months ago
“This is my second time seeing Mrs. Talton, I have been struggling with self-esteem and being consistent in building myself up. My session with Mrs. Talton was so needed and she spoke life into me. I recommend her for anyone struggling wi...”
Minasse B. • 9 months ago
“I enjoyed my appointment with Valerie. I gained a lot of knowledge my first session. I will be using the breathing exercises I learned from now on to combat anxiety and to help center myself throughout the day. Looking forward to more se...”
Alena J. • 9 months ago
“Valerie is attentive and intuitive. She knows exactly when I need further guidance and support on my health and self love journey. She goes above and beyond to make sure you are well taken care of. I highly recommend that you get in cont...”
Dianna P. • 9 months ago
“Valerie is well capable of helping a person to become their best self. She is authentic in her professional role as a Holistic Mental Health Coach. I look forward to utilizing her different techniques to assist me in my journey to be hea...”
Erie P. • 1 year ago
“I’m so glad I found Valerie. I had been struggling with anxiety and staying focused. Her techniques have brought me peace. The breathing & mindful meditation has been a game changer for sure! I wish I had found her sooner. I highly recom...”
Cameron P. • 1 year ago
“Mrs. Talton provided an amazing experience for me. I learned so many techniques and ways to practice mindfulness, wellness, and health. She was wonderful and kind and made me feel comfortable sharing my story and struggles. I’d recommend...”
Minasse B. • 1 year ago
“Valerie is amazing in her ability to help you breathe, relax and center yourself. Valerie has a calming presence to make anyone feel comfortable when working with her. I recommend Valerie to everyone. Thank you”
Norma J. • over 1 year ago
Credentials
Heal.me verifies all credentials before publishing.
200 HR Yoga Teacher Training (Yoga Alliance)
Valerie's practice
In-person sessions
Virtual sessions
Speaks English
Works with teenagers and adults
Works with individuals, couples, and group sessions
Responds in ~24 hours
Highly rated
Valerie has all 5-star reviews
Loyal clients
Valerie's clients rebook often