I booked a 1-to-1 Crystal Sound Bowl Immersion Session with Spira. It was ABSOULUTLEY magical and EXACTLY what I needed. Her yoga space is beautiful, her heart is warm and her care is top-notch. I HIGHLY recommend this service and any service that you get to be a part of with Spira.

I walked into Brian's office with both my neck and lower back absolutely screaming in pain. I could barely move my neck, it hurt so bad! He knew EXACTLY the areas needing to be worked on and he went to town. Within short period of time I began to re gain mobility in my neck and posture of which I hadn't even realized was out of tune! Thank you Brian for all your great help! You're the only Chiro practician I recommend! ~Jose Ponce

I had the pleasure of working with Krystal in her Self-Love Rewire Coaching program, and it was exactly what I needed. As I am currently navigating the throes of depression, Krystal's program offered a compassionate space for me to safely express my challenges with a supportive community, and also provided an amazing amount of resources to change my inner critical voice and find safety and belonging within. I love that Krystal focuses on the root of your problem to help you change your habits on a subconscious level. Krystal is an excellent coach and excellent listener. She coaches you with compassion, but at the same time will let you know when you are not being in your power (and how to find it again). I highly recommend Krystal's wonderful coaching program if you're looking to heal with the support of an awesome community and a coach who knows exactly what you're going through and constantly reassures you that you are not broken.