Unlock Peace: Transform Stress with Intuitive Self-Care and Emotional Mastery

About me

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Are you feeling sick and tired of the challenges life is throwing your way? I'm here to help you navigate these difficult times with resourcefulness and flexibility. As a holistic practitioner with over 40 years of experience in healthcare, I understand the profound impact that thoughts, beliefs, and emotions have on our health and well-being.

Together, we'll examine your self-care routines, beliefs, habitual thoughts, and emotional patterns. We'll also explore your life purpose, values, priorities, and goals to encourage spiritual health. Using my intuitive skills, I'll assess your health, identify root causes, and uncover trapped emotions that may be holding you back.

I'm also a Certified Mentor for the Institute of HeartMath's Building Personal Resilience Program and a Trainer for their Resilience Advantage Program. I can teach you easy-to-learn, highly effective techniques for managing stress, anxiety, and fear. Visit HeartMath.org to learn more.

As a caregiver for my father, who is in his late 90s and has chronic respiratory disease and dementia, I've learned to walk my talk. I understand the challenges you face and am here to support you every step of the way.

With over four decades of experience in both hospital and home care settings, I've witnessed firsthand the impact illness and injury have on patients and their families.