Adam Azevedo M.S. CPT

Personal Trainer / Life Coach and Nutrition Coach

Crossroads Fitness is a non-membership facility that specializing in Personal Fitness Training.

San Mateo, CA

Recent Reviews

5.0 of 5 (2)
Adam is a positive force of nature and a skilled personal trainer. He is creative, energetic, highly knowledgeable and an all-around terrific person to work with.
Adam continuously brings smiles and positivity to his clients and everyone around him. I see amazing changes in his clients! His workouts are fun and inventive using a variety of equipment and modalities.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Nutrition
Intermittent Fasting
Obesity

Practice Locations & Hours


San Mateo
801 N San Mateo Dr, San Mateo CA 94401, United States
Mon: 4:00 AM - 2:00 PM
Tue: 4:00 AM - 2:00 PM
Wed: 4:00 AM - 2:00 PM
Thu: 4:00 AM - 2:00 PM
Sat: 5:00 AM - 12:00 PM

Learn More About Adam Azevedo M.S. CPT

About me

Born with cerebral palsy, I struggled early in life with bullying and body image issues. Being a kid was hard but I found solace on the athletic field. Eventually I worked hard enough that my palsy was barely noticeable.
After high school I became very unhealthy. Obesity and addiction haunted me like an ever present shadow. When my “rock bottom” hit, my transformation began. While working as a firefighter I found my love for fitness, nutrition, meditation, wellness, and found my purpose in the community of people who wanted more out of their life.
My own struggles have been my strength as I relate to everyone I work with in a client-centered empathetic approach.
My graduate degree is in Psychology and my certification is in fitness and nutrition; I live out the belief that our bodies, minds, and spirits are connected and work together to make us a whole being.


Gallery


Questions & Answers

Adam Azevedo M.S. CPT Answers
Plenty of hydration and micronutrients throughout the day. Maybe even eating a bit of protein or healthy fats in the evening.
Adam Azevedo M.S. CPT Answers
I also lie to run around 5 am. I am up at 4. You may think about going to sleep earlier, drinking a big glass of water when you wake up, and maybe start with shorter - faster runs to get the same cardiovascular effects in less time.

Adam Azevedo Reviews

5.0 of 5 (2)
Adam is a positive force of nature and a skilled personal trainer. He is creative, energetic, highly knowledgeable and an all-around terrific person to work with.
Adam continuously brings smiles and positivity to his clients and everyone around him. I see amazing changes in his clients! His workouts are fun and inventive using a variety of equipment and modalities.





Adam Azevedo
2 Reviews

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