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Aimee Huffman

Holistic Performance Coach

As a highly skilled yoga teacher and coach, I blend sport-related science, yoga, meditation, and health coaching so you can unlock the happiest, healthiest version of you - mind, body and spirit.

Austin, TX
In-Person Sessions
Virtual Sessions
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Recent Reviews

5.0 of 5 (3)
Aimee has helped me develop a new attitude toward eating for healthy living. Meal planning, tracking foods for their clean benefits is now part of my daily life. In addition, her yoga sessions are fun, while targeting areas of body that need that extra stretch, lengthening and building strength. Her experience in many areas of healing the body and mind, allowed her to identify the areas of my body, i.e., shoulders, neck and upper back that were the source of my physical stress and pain. From there she designed a program for me and I felt it was a collaboration, nurturing and healing.
I sought private yoga coaching because I wanted a yoga practice that was specific to my needs. Having a shoulder injury, tight lower back and neck; I wanted guidance that focused most of the exercises into bringing relief to the before-mentioned areas. Regarding Aimee as a teacher; her credentials, background and experience allows her to provide the right combination between relaxation and strengthening exercises. The fact that the experience was done virtually did not take away from the quality of the session. The level of attention and guidance was excellent — and all from the comfort of home. Aimee's style is gentle and explorative. Through subtle movements, Aimee was able to pinpoint my areas of tension. Once identified, she conducted the session in a way that activated these areas of tension bringing relief. After the end of the session, I felt stronger, lighter and at ease.
As an older female, I am interested in maintaining my flexibility, range of motion, and strength. Aimee has designed yoga stretches that have targeted and improved all three of these areas. She increases the challenge when appropriate, and I have noticed a big Improvement in my overall flexibility.

License, Credentials & Experience

Aimee Huffman has been helping people for 6 years
Certified RYT 500
Yoga Alliance
Certified Health Coach
American Council on Exercise (ACE)

Book a Service

Health Coaching session
In this personalized session we’ll discuss your health and wellness goals and create an actionable 30-day plan for you to move forward with on your journey to feeling fit, strong and well.
90 Minutes   •   $150

Private Yoga and Meditation Session
This session is tailored to meet your specific needs and goals while addressing pain and discomfort through yoga asana movements, breathing exercises, and meditation. We'll move at a pace that feels right for you and suits your experience. No prior yoga experience is required. What's included: • posture assessment • breathing assessment • yoga asana practice • breath work and guided meditation Any of the above can be removed or modified from our session
75 Minutes   •   $125

Initial consultation
Free initial consultation. Here’s what we’ll talk about: • your current situation and performance goals • biggest challenge to getting where you want to be • the clearest path forward to reaching your highest goals • what it's like to have a personalized plan and accountability system
30 Minutes   •   FREE

Endorsements

Yoga Therapy
Hatha Yoga
Yoga

Practice Locations & Hours


Austin
Austin, Austin TX 78702, United States
Mon: 10:00 AM - 5:00 PM
Tue: 9:00 AM - 3:00 PM
Wed: 7:00 AM - 5:00 PM
Thu: 1:30 PM - 5:00 PM
Fri: 7:00 AM - 2:00 PM
Sat: 8:00 AM - 12:00 PM

Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Seniors

Aimee Huffman Reviews

5.0 of 5 (3)
Aimee has helped me develop a new attitude toward eating for healthy living. Meal planning, tracking foods for their clean benefits is now part of my daily life. In addition, her yoga sessions are fun, while targeting areas of body that need that extra stretch, lengthening and building strength. Her experience in many areas of healing the body and mind, allowed her to identify the areas of my body, i.e., shoulders, neck and upper back that were the source of my physical stress and pain. From there she designed a program for me and I felt it was a collaboration, nurturing and healing.
I sought private yoga coaching because I wanted a yoga practice that was specific to my needs. Having a shoulder injury, tight lower back and neck; I wanted guidance that focused most of the exercises into bringing relief to the before-mentioned areas. Regarding Aimee as a teacher; her credentials, background and experience allows her to provide the right combination between relaxation and strengthening exercises. The fact that the experience was done virtually did not take away from the quality of the session. The level of attention and guidance was excellent — and all from the comfort of home. Aimee's style is gentle and explorative. Through subtle movements, Aimee was able to pinpoint my areas of tension. Once identified, she conducted the session in a way that activated these areas of tension bringing relief. After the end of the session, I felt stronger, lighter and at ease.
As an older female, I am interested in maintaining my flexibility, range of motion, and strength. Aimee has designed yoga stretches that have targeted and improved all three of these areas. She increases the challenge when appropriate, and I have noticed a big Improvement in my overall flexibility.





Aimee Huffman
3 Reviews

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