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Alana Helapitage

Mindful Abundance Educator & Spiritual Director

A Shared Path, LLC

I help purpose-driven perfectionists break free from self-doubt, speak their truth, and put themselves first.

Phoenix, AZ
Virtual Sessions
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Recent Reviews

5.0 of 5 (7)
I have known Alana for a few years and have worked together on several issues. She has walked her talk. Learning how to become grounded in her true self and stand with empowerment to speak her truth. The self compassion and self care she incorporates for herself is now outwardly reflected beautifully onto to others. Growing her already special gifts into something even more powerful and life changing for herself and others is a beautiful thing to have witnessed. She is the "real deal" with a radiant heart focused on helping others.
I've known Alana for several years now and the more I get to know her and observe her journey, the more I realize how intuitive and gifted she is. I first worked with Alana on my book. She was the main editor. Her gift to pull together the content was profound. Many times, when I was stuck, she found the right words to keep the book moving. Later I worked with her on relationship matters and we became colleagues in holding workshops and teaching empowerment to women. Alana has many wonderful gifts to share, whether as a writing mentor or meditation and mindfulness instructor. I recommend her in any capacity you may seek her help.
Alana and I began communicating quite regularly nearly a couple years ago through our similar pathways of healing. Depth and compassion is what immediately stood out to me about her and I'm very grateful that she has become someone I consider as both a close colleague and friend. Her therapeutic work, through sharing and writing, is incredibly powerful. Across our countless conversations, she always has a presence that cultivates the feeling of her truly being there in the moment. It's overwhelmingly comforting. As someone who has met and known numerous health practitioners in my career, that level of presence can often be challenging to find. I highly recommend her as someone to work with, regardless of the healing path that you are seeking. She will genuinely be with you every step of the way.
Show all 7 Reviews

Book a Service

Group Mindful Abundance Session
Leverage the power of community and customized mind-body-spirit experiences to help your group embody abundance on a cellular level. Savor storytelling, profound group discussions, guided meditations and creative writing exercises. 5 person minimum.
45 Minutes   •   $225

Group Virtual Retreat
Build momentum with core personal and professional intentions and unleash new levels of authentic self-expression in an intimate 90-minute deep dive. Perfect for groups that have undergone at least a month of Mindful Abundance sessions, the personal virtual retreat is a delicious way to sit back, relax and surrender to a mind-body-soul self-care transformation. 5 person minimum.
180 Minutes   •   $575

Discovery Call
This complimentary, no-pressure initial consultation will give you targeted advice on your self-care, self-love, and self-expression, while allowing you to decide whether I'm the right fit to support you on your journey to abundance.
20 Minutes   •   FREE

Endorsements

Self Discipline
Spiritual Trauma
Mental Imagery

Practice Locations & Hours


Virtual Appointments
Alana is based in Phoenix, AZ and offers virtual services to people all over the world
Mon: 11:00 AM - 7:00 PM
Tue: 11:00 AM - 7:00 PM
Wed: 7:00 AM - 12:30 PM
Thu: 7:00 AM - 12:30 PM
Fri: 7:00 AM - 12:30 PM

Practice Details

Insurance accepted
Out of Network

Learn More About Alana Helapitage

About me

I spent most of my life striving to prove my worth. As an empath with a profound commitment to being of service, I grew up not knowing how to care for others without sacrificing my own well-being. I strayed farther and farther away from the pure joy of expressing who I truly was—totally enmeshed in the roles I played: daughter, partner, friend, professional, perfectionist.

When I reached my early 20’s, it dawned on me that I couldn’t keep putting myself last. Depression, anxiety, and borderline anorexia brought me to my knees, so I turned to my lifelong love of writing as a way to discover, reclaim, and heal myself. At the same time, I committed to regular psychotherapy, naturopathic care, yoga, and meditation. These practices gave me the freedom to speak my truth and balance serving others with loving myself.

In 2016, I founded A Shared Path, LLC to harvest what I’d learned about self-love and authentic self-expression as a professional writer and editor to wellness-focused entrepreneurs. After my first two years in business, I expanded my offerings to help purpose-driven perfectionists transform their lives through writing, meditation and spiritual direction.

Leveraging my certification in meditation & mindfulness, training in spiritual direction, teaching experience and almost 10 years of professional writing experience, I help clients access their power to embody the sweet spot between authentic self-love and an unshakable desire to serve.

My Philosophy of Care

In a world that wants to fix you, I am here to hold you: your strengths, your vulnerabilities, your core intentions, and your calling. Within the safe, nurturing space of our partnership, you access your freedom to heal, grow and thrive in whatever direction you choose. You might come to me feeling broken, but my intention is that you leave knowing you were whole all along.

What You Can Expect On Your First Visit

Every first visit is completely customized to the client. First sessions generally combine targeted getting-to-know you dialogue with guided meditation, writing practice, and intensive yet joyful self-inquiry. Clients report feeling completely safe to be transparent about their struggles with self-love, self-care, and self-expression from the very beginning, while starting the journey to clear, sustainable solutions.

My Inspiration

Let go of your assumptions and trust that you already have the answers you need. I’m simply here to help you realize those answers with more authenticity, abundance, and unconditional love. You have complete authority in your journey through this work and I am with you every step of the way to ensure you can find your voice, prioritize your well-being, and release self-doubt—your way. Although I’m 100% committed to your success, you are ultimately responsible for your own results.


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Alana Helapitage Reviews

5.0 of 5 (7)
Alana and I began communicating quite regularly nearly a couple years ago through our similar pathways of healing. Depth and compassion is what immediately stood out to me about her and I'm very grateful that she has become someone I consider as both a close colleague and friend. Her therapeutic work, through sharing and writing, is incredibly powerful. Across our countless conversations, she always has a presence that cultivates the feeling of her truly being there in the moment. It's overwhelmingly comforting. As someone who has met and known numerous health practitioners in my career, that level of presence can often be challenging to find. I highly recommend her as someone to work with, regardless of the healing path that you are seeking. She will genuinely be with you every step of the way.
I have known Alana for a few years and have worked together on several issues. She has walked her talk. Learning how to become grounded in her true self and stand with empowerment to speak her truth. The self compassion and self care she incorporates for herself is now outwardly reflected beautifully onto to others. Growing her already special gifts into something even more powerful and life changing for herself and others is a beautiful thing to have witnessed. She is the "real deal" with a radiant heart focused on helping others.
I've known Alana for several years now and the more I get to know her and observe her journey, the more I realize how intuitive and gifted she is. I first worked with Alana on my book. She was the main editor. Her gift to pull together the content was profound. Many times, when I was stuck, she found the right words to keep the book moving. Later I worked with her on relationship matters and we became colleagues in holding workshops and teaching empowerment to women. Alana has many wonderful gifts to share, whether as a writing mentor or meditation and mindfulness instructor. I recommend her in any capacity you may seek her help.
Alana is a super compassionate and patient person. I am a single mother and had been struggling with extra support with my daughter to help her learn how to handle her emotions. We did one session with Alana and just after the one, I mean amazing results. My daughter really took everything Alana suggested to heart and took the initiative to practice her breathing exercises daily and is also journaling daily. High recommended and will be going back when needed.
I have known Alana for more than 20 years and I’ve always been impressed by her commitment to serving others. She is a deeply loving, intuitive and empathic human being with a gift for language and helping others love and value who they are. Highly recommend!
Alana has a beautiful way of bringing calm and tranquility to your being. I've loved her writing classes and greatly enjoy reading her heartfelt articles where I gain so much wisdom. I've experienced Alana giving meditation and always feel so uplifted and grounded afterwards. I highly recommend working with Alana in all her offerings.
In every encounter I have had with Alana I have found her to be exceptionally present and highly sensitive as an intuitive coach, confidante and mentor.. I think Alana's own writing skills speak for themselves, and I trust that she would be able to help almost anyone be more clearly and profoundly self-expressed in their own writing journey. I'm happy to recommend Alana to anyone seeking support in whatever their challenges may be, weather in the realms of emotional healing, artistic creativity or personal and spiritual growth.





Alana Helapitage
7 Reviews

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