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Alex Mart, Craniosacral Therapy, CMT

Craniosacral Therapy & Bodywork for Highly Sensitive People

Craniosacral Therapy

Berkeley, CA
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Recent Reviews

5.0 of 5 (1)
I recently had my first massage with Alex and really enjoyed my experience with her. I've had a good amount of professional massages over the years and found Alex to be exceptionally welcoming, comforting and relaxing to work with. She did a wonderful job setting the room and making sure I was comfortable throughout our time together, used a variety of enjoyable massage techniques and overall did an incredible job of holding space for me to relax and heal. Thank you, Alex, for a truly lovely experience - I felt so much lighter and more relaxed after my massage and look forward to working with you again soon!

License, Credentials & Experience

Alex has been helping people for 2 years
CA Certified Massage Therapist
California Massage Therapy Council (CAMTC) , #81617

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Aromatherapy
Emotional Clearing
Meditation

Practice Locations & Hours


Berkeley
3021 Telegraph Ave, C, Berkeley CA 94705, United States
Tue: 8:00 AM - 1:00 PM
Wed: 9:00 AM - 7:00 PM
Thu: 9:00 AM - 7:00 PM

Learn More About Alex Mart, Craniosacral Therapy, CMT

About me

I’m a highly sensitive person committed to compassionate loving self-care and growth.

I don’t feel like a “normal” person… I’ve been challenged with chronic tension and pain a lot of my adult life, digestive issues, and overall sensitivity. It took a long time to come to value the gifts of being sensitive, but now I am grateful because my life feels so rich because of it.

My passion now is to support others to get in touch with the joys and pleasures of subtleties, and to get to know their bodies better. Because if there’s one thing I’ve learned… it’s that the body doesn’t lie. It tells us what it wants, what it needs, what’s working in our lives and what isn’t. That’s amazing insight to have if we know how to listen.

My Philosophy of Care

My journey has been one of discovering who I am, what I need, what I want: Why do I have pain? What should I eat? How do I want to feel?

I’ve explored many paths, and devoted a lot of time to studying a myriad of things over the past 15 years - gender, sexuality, culture, social justice, emotional intelligence, embodiment, dance, yoga, cooking, diet and health, nutrition and lifestyle, aromatherapy, meditation, bodywork. My work now is a pooling together of these resources to be of service to you, my other sensitive brothers and sisters, and the world.

My main practice and healing art now is a gentle, quiet form of Craniosacral Therapy and bodywork - a kind of body meditation where you have space and time to feel, to notice, to listen to your body for messages. Its focus is to give your nervous system time and space to really relax and let go of whatever you need to, to support your healing process, whether that is physically recovering from an accident or injury, or moving through personal or emotional healing and growth.

The body knows how to relax, how to find balance, how to heal. In this crazy modern world, it just usually doesn’t get the time or space. It’s one of the greatest gifts you can give yourself (and the people you care for and the world).

What You Can Expect On Your First Visit

Supportive, super relaxing, deep, wow... "I feel really different."

My Inspiration

It's kind of like reflexology for your head and spine... it helps your whole body reset, release, and relax (your tension, patterns, stress, injuries, etc) by unwinding you from your nervous system out.

Rates, new client specials and booking at: www.AlexMartBodywork.com


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Alex Mart Reviews

5.0 of 5 (1)
I recently had my first massage with Alex and really enjoyed my experience with her. I've had a good amount of professional massages over the years and found Alex to be exceptionally welcoming, comforting and relaxing to work with. She did a wonderful job setting the room and making sure I was comfortable throughout our time together, used a variety of enjoyable massage techniques and overall did an incredible job of holding space for me to relax and heal. Thank you, Alex, for a truly lovely experience - I felt so much lighter and more relaxed after my massage and look forward to working with you again soon!





Alex Mart
1 Reviews

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