Alexis Nelson

Mindset Coach & Reiki Practitioner

Latitude Wellness

I work with ambitious professional women who want to master their mind, energy, and time and help them connect with their intuition and ignite their personal power.

Reno, NV
In-Person Sessions
Virtual Sessions

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Discovery Session & Initial Consultation
Free initial consultation.
30 Minutes   •   FREE

Elevate Your Energy
During this powerful 90 minute session, clients receive energy healing and a deep look into current thoughts and beliefs using reiki, aura reading & clearing, and mindset coaching. The first part of the session is focused on energy healing; releasing the energetic blocks that are keeping you stuck, feeling overwhelmed, exhausted, and out of balance. The healing power of reiki will cleanse, balance and restore the chakras and the physical body. Following the reiki, Alexis will offer thoughtful guidance and caring support connecting what is happening in the chakras and the aura to the current challenges, blocks, and obstacles standing in your way. Together, we work through the root cause of the negative emotion and create space so you can show up with power, confidence, and peace. Benefits of the Elevate Your Energy Session: • Release energetic blocks keeping you stuck • Reduce stress, exhaustion, and procrastination • Release feelings of self-doubt and low self esteem • Improve connection with self and purpose • Build confidence so you can start making decisions that are aligned with your values, goals, and purpose • Find clarity and alignment with highest self • Cultivate more mindfulness and peace within the chaos of your day, your schedule, and your life
90 Minutes   •   $149

Freedom Mindset Coaching
This is a 90 day coaching program designed to help clients go from feeling overwhelmed and stuck to finding clarity, purpose, and freedom in their mind and body. This program is designed to help ambitious high achieving professional women learn how to manage their mind, time and energy and do it all from a place of calm and focus. PLEASE NOTE - this is a 90 day program! There are (12) sessions, each 60 minutes in length for a total of $1699. Payment plans are available.
60 Minutes   •   $145

Endorsements

Self Compassion
Self Confidence
Mindfulness

Practice Locations & Hours


Reno
9475 Double R Blvd, Reno NV 89521, United States
Tue: 3:30 PM - 9:00 PM
Fri: 9:00 AM - 1:00 PM

Learn More About Alexis Nelson

About me

I am a recovering perfectionist, overthinker, and goal achiever (hello Virgo!). While I am still a highly motivated intuitive who loves to work, organize, and plan, I traded many of these stressful and exhausting habits for a simpler and meaningful life filled with more of what I love. This includes thought and energy work, exploring my psychic abilities, recreating in the mountains & connecting with nature, practicing reiki, raising my kids, and working with amazing women who are feeling exhausted, stuck, and disconnected from their purpose and themselves. Over the last year, I have taken a deeper dive into my spiritual journey and am embracing and integrating my clairvoyant and clairsentient abilities with my energy work with my clients.
I love teaching fitness classes, enjoy yoga, hiking, meditating, and drinking coffee.

My Philosophy of Care

I provide strategic and structured support and integrate my intuition and empathy by meeting my clients where they are at on their journey and help them see a different perspective from a place of love and through the lens of curiosity.

What You Can Expect On Your First Visit

After one coaching session, clients are excited about their potential and the vision they have created for themselves, knowing there is a blueprint in accomplishing what they want instead of focusing on the how and doing it alone. Going from a place of feeling overwhelmed and stuck to believing in themselves, and taking a step towards what they truly want is exciting - all with the loving and encouraging support of a coach.
During the reiki session, clients feel relaxed, centered, and calm.

My Inspiration

For many years, I suffered with anxiety and overwhelming negative thoughts and I didn't know how to manage my mind or my energy. I started meditating, receiving energy healings, and deepened my yoga practice which lead me to become a reiki practitioner. This opened my mind and body to new ways in managing my energy and the ability to connect with higher self. I want to help others do the same by feeling freedom and clarity in mind, body, and spirit.


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Alexis Nelson

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