Mindset Coach & Reiki Practitioner
I work with ambitious professional women who want to master their mind, energy, and time and help them connect with their intuition and ignite their personal power.
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I am a recovering perfectionist, overthinker, and goal achiever (hello Virgo!). While I am still a highly motivated intuitive who loves to work, organize, and plan, I traded many of these stressful and exhausting habits for a simpler and meaningful life filled with more of what I love. This includes thought and energy work, exploring my psychic abilities, recreating in the mountains & connecting with nature, practicing reiki, raising my kids, and working with amazing women who are feeling exhausted, stuck, and disconnected from their purpose and themselves. Over the last year, I have taken a deeper dive into my spiritual journey and am embracing and integrating my clairvoyant and clairsentient abilities with my energy work with my clients.
I love teaching fitness classes, enjoy yoga, hiking, meditating, and drinking coffee.
I provide strategic and structured support and integrate my intuition and empathy by meeting my clients where they are at on their journey and help them see a different perspective from a place of love and through the lens of curiosity.
After one coaching session, clients are excited about their potential and the vision they have created for themselves, knowing there is a blueprint in accomplishing what they want instead of focusing on the how and doing it alone. Going from a place of feeling overwhelmed and stuck to believing in themselves, and taking a step towards what they truly want is exciting - all with the loving and encouraging support of a coach.
During the reiki session, clients feel relaxed, centered, and calm.
For many years, I suffered with anxiety and overwhelming negative thoughts and I didn't know how to manage my mind or my energy. I started meditating, receiving energy healings, and deepened my yoga practice which lead me to become a reiki practitioner. This opened my mind and body to new ways in managing my energy and the ability to connect with higher self. I want to help others do the same by feeling freedom and clarity in mind, body, and spirit.