Alice MacDonald
Alice MacDonald
Alexander Technique Teacher, MindBody Practitioner
Alexander Technique Teacher, MindBody Practitioner in NYC and Maine
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Alexander Technique Session (Virtual or In Person)
Sessions with Alice incorporate mindful principles of the Alexander Technique that allow you to build awareness and create meaningful change in how you think, move, and approach...
$115 · 50 minutes
About me
About me
Alice is an Alexander Technique teacher certified by the American Society of the Alexander Technique (M.AmSAT).
As a dancer, performer, and athlete, Alice connected to the AT work deeply because it is an experiential modality that takes into consideration the person's mental and physical connection. In her approach to the AT work, Alice believes that by learning about how we are doing what we do with our mind and body’s connections we can unearth opportunities for change, evolve our own patterns or habits, and heal.
MY REVIEWS
Heal.me verified
Feeling Stuck In Life
Thoracic Spine Pain
Corporate Wellness
Jaw Pain
Pain
Sciatica
Wrist Pain
Alexander Technique
Chronic Stress
Postural Strain
“One session with Alice is transformational! As a dancer, I am very connected to my body but I wasn't aware of all the ways I was straining my body by sitting behind a computer every day. She elevated my awareness and gave me concrete too...”
undefined • almost 5 years ago
“Private sessions with Alice have been invaluable at building a set of practices for myself that is tailored to my body and my goals. I am always impressed with her immediate responsiveness and clarity when it comes to suggesting supporti...”
undefined • almost 5 years ago
“Alice is a remarkable teacher. She has really helped me become more aware of my body in the whole sense. She helped me identify how I was overcorrecting for my rounded shoulders by leaning way back when sitting. I had no idea! And she di...”
undefined • 5 years ago
“I came to Alice because of difficulty I was having with one leg, but what I discovered was an appreciation for my whole body: it's interconnectedness, it's capacity for support and movement with ease. The ease part was beautiful for me. ...”
undefined • 5 years ago
“Working with Alice has given me a different understanding of what it feels like to be grounded and aligned. She has helped me learn to give my nervous system much needed support, find practical ways to pause and reset my mind and body, a...”
undefined • 5 years ago
“Alice is generous, patient, and genuinely interested in finding ways to support her students. As a teacher she brings wisdom beyond her years and practical knowledge from a life of studying dance, the body, and movement. As a person sh...”
undefined • 5 years ago
“Alice helped me find a deeper understanding of myself, and together we found new ways to increase functionality and ease. I found a true appreciation of the gentle capacity of my body.”
undefined • 5 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals and group sessions
I respond in ~24 hours
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Bergen St
Brooklyn, NY 11216
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151 West 30th Street
New York, NY 10001
Schedule a free discovery call now.
I'm based in Brooklyn, NY, and offer in-person and video sessions.