Soul Coach® and Mindfulness Guide
Mindful Spirit Coaching
Tap into your TRUTH. Allow your inner wisdom to shine through.
With my passion for wellness and soulful Spirit connection I help people tap into their connection, balance and flow in their lives.
We are faced with a new Balance of Being in the modern world today. I know how challenging it can be to feel the lack of clarity, meaning, and purpose in your daily life. I feel it is my soul's purpose to guide others in finding their Soul’s Divine Alignment and to learn to cultivate harmony by balancing the internal energies of the Masculine and Feminine.
I will take you on a Coaching Journey to listen to the truth of your Soul, so you can feel heard, understood and uplifted. We will call on the Spirit within and connect to your radiant light that wants to shine!
From a young age I knew I was a healer so I traveled out west to study Natural Medicine. While attending Bastyr University and learning about Herbal Science, I had a Spiritual Awakening to my true calling. I had always focused on physical health and wellness but after that shift I began learning how to connect on a Soul Level with deeper satisfaction, spiritual balance and inner harmony. It is my medicine and what I love to share with others seeking their soul purpose and want support finding harmony and peace in their own lives.
Clients feel heard, seen and truly understood in their first visit. We will uncover some core beliefs holding you back and start a plan for how to shift into a new way of being. The goal is to leave feeling an increase in confidence and understanding of your true self.
Meditation changed my life! It rewires your brain to feel more calm and happy. Start small, but be constant. Starting with just five minutes a day of focus on breath, gratitude and present awareness can make a huge difference! Let me show you how!