Nutrition & Wellness
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Alisha Temples, MS, CNS, LDN is a licensed nutritionist currently practicing in Northern Virginia and virtually. She earned a Masters in Science in Nutrition and Integrative Studies from Maryland University of Integrative Health. Alisha is a Certified Nutrition Specialist with additional training in Intuitive Eating and Functional Medicine.
Alisha is an avid yogi, reluctant runner, and enthusiastic Penguins fan. She has consulted a wide variety of athletes and clients, from Crossfit athletes, rowers, ultramarathon runners, and triathletes, to hockey moms, soccer dads, and first-time 5K finishers. A multi-sport athlete with experience in swimming, rowing, figure competitions and powerlifting, Alisha is known for her common sense approach to sports nutrition and medical nutrition therapy that is informed by the evidence and research.
The main force behind Fueled and Fed Nutrition is a deep desire to help individuals achieve their long-term performance, nutrition, and lifestyle goals. Whether you’re seeking help with sports nutrition, disease prevention, or intuitive eating, each client is individually evaluated by a professional Nutritionist and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.