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Alison Whitehead

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Alison Whitehead in New York City, NY

About me

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I help with
ACL Injuries
Alignment Problems
Anger
Anxiety
Athletic Injuries
Back Pain
Balance
Bone Health
Breathwork
Chronic Pain
Chronic Stress
Clarity
Concentration
Corporate Wellness
Difficulty Sleeping
Essential Oils
Fitness
Flexibility
Functional Fitness
Functional Movement
Guided Meditation
Hatha Yoga
Health & Wellness Coaching
Health Coaching
Joint Pain
Knee Pain
Limited Mobility
Limiting Beliefs
Lower Back Pain
Meditation
Mindfulness
Mobility
Movement Meditation
Muscle Gain
Muscular Weakness
Musculoskeletal Pain
Pain
Personal Training
Relaxation
Runners' Injuries
Running
Self Compassion
Self Improvement
Somatics
Sports Injuries
Stress
Stretching
Trauma
Vinyasa Yoga
Vipassana Meditation
Yoga
Yoga Therapy
“The greatest medicine of all is teaching people how not to need it. ”
- Hippocrates

Schedule an appointment now

I'm based in New York City, NY and offer in-person and virtual appointments.

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Alison Whitehead
Yoga Therapist