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Alison Whitehead

Yoga Therapist

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

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About me

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I help with

ACL Injuries

Alignment Problems

Anger

Anxiety

Athletic Injuries

Back Pain

Balance

Bone Health

Breathwork

Chronic Pain

Chronic Stress

Clarity

Concentration

Corporate Wellness

Difficulty Sleeping

Essential Oils

Fitness

Flexibility

Functional Fitness

Functional Movement

Guided Meditation

Hatha Yoga

Health & Wellness Coaching

Health Coaching

Joint Pain

Knee Pain

Limited Mobility

Limiting Beliefs

Lower Back Pain

Meditation

Mindfulness

Mobility

Movement Meditation

Muscle Gain

Muscular Weakness

Musculoskeletal Pain

Pain

Personal Training

Relaxation

Runners' Injuries

Running

Self Compassion

Self Improvement

Somatics

Sports Injuries

Stress

Stretching

Trauma

Vinyasa Yoga

Vipassana Meditation

Yoga

Yoga Therapy

“The greatest medicine of all is teaching people how not to need it. ”

- Hippocrates

Schedule an appointment now

I'm based in New York City, NY and offer in-person and virtual appointments.

Alison Whitehead

Yoga Therapist