Ally Bouchard
Ally Bouchard
Somatic Mental Health & Feminine Leadership Coach | Human Design Coaching
I help high-achieving women "Have It All!" without sacrificing their health and family life for success. Be the Change. Lead the Change.
MY SERVICES
Free Discovery Call
New client inquiry session - Discover how I can best serve you and see if we are a good fit
Free · 30 minutes
Mini Coaching Package
One month of coaching: 2 bi-weekly 60-minute coaching sessions with me and unlimited texting support for 1 full month. Option to roll-over into intensive coaching package if des...
$333.00 · 60 minutes · 2 sessions
Human Design Session
Take a deep dive into your Human Design chart with this tailored individual reading. 90-minute session plus 1 week of text support for additional questions, coaching & integrati...
$175.00 · 90 minutes
12-week Intensive
12, 60-minute weekly session for 3 months. Unlimited text support for additional coaching outside of sessions
$2,000.00 · 60 minutes · 12 sessions
About me
Ally is a certified trauma-informed health & life coach for women in leadership. She is also a wife and mom of two. She is passionate about helping change-making women balance their health and family life without sacrificing their success.
MY REVIEWS
Heal.me verified
Anxiety
1
Balance
1
Body Image
1
Brain Fog
1
Burnout
1
Chronic Stress
1
Depression
1
Divine Feminine Energy
1
Emotional Health
1
Emotional Wellbeing
1
“Having Ally as my coach feels like an honor. The amount of growth I felt interpersonally in just 6 weeks was more than I had in years of therapy. I learned to reconnect with my truest self and honor my emotions. Learning about Human Desi...”
Karen • 5 months ago
“I have done therapy for years and this is the first time I feel like I'm really learning and growing in this process. I love Ally. She is extremely knowledgable and helped me heal in a way I never have before.”
Karen • 5 months ago
“My work with Ally has been tremendous. I started with Ally feeling a bit depressed, lethargic, and footy-brained. She allowed me to think more positively about my body, life, and journey through health and has taught me how to listen to ...”
Karen • 8 months ago
“I am so happy about my experience with Ally. I felt like I was facing a giant challenge impossible to overcome. Ally has helped me view health differently, and made me realize the control I have in my body and my health. Ally has been ex...”
Karen • over 1 year ago
“Entering the call I felt excited to learn more about techniques to better understand myself through the lens of Human Design. I left the call with a new found confidence in myself!
I felt so seen after my session with Ally. Having the o...”
Karen • over 1 year ago
“As a coach, Ally made it easy to open up and communicate. I feel like I not only had a coach but a friend. I tried for many years to make changes to my health on my own but working with Ally as my coach helped me achieve my long-standing...”
Karen • almost 2 years ago
“Ally is extremely knowledgeable, personable and kind. She created a warm and safe space to bring up questions, but also cut to the chase-- no BS approach yet also empathetic!
I was really curious to know more about my human design as I ...”
Karen • 2 years ago
“I can honestly say my work with Ally has been life changing. As a former beauty pageant contestant I struggled for half my life with yo-yo dieting, obsessing over food, and criticizing my body. As a result, I was missing out on the simpl...”
Karen • over 2 years ago
MY CREDENTIALS
Heal.me verified
Integrative Somatic Trauma Therapy
HCI Certified Life Coach (HCI-CHC)
Certified Health Coach (CHC)
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Buffalo, NY, and offer virtual sessions.