Amy Bondar

Nutritional Therapist, Certified Eating Psychology Coach, doTerra Wellness Advocate, Certified Demartini Method Facilitator

I inspire, educate and guide clients to transform their relationship with food, body and self.

Calgary (City Centre / Calgary Tower), AB

Recent Reviews

5.0 of 5 (8)
I attended a weekend of nourishment workshop hosted by Amy in October of 2018. The workshop was highly informative and transformational. All these months later I continue to take advantage of the many tips I learned on that wonderful weekend! Amy has a genuine desire to “nourish “others. She is gentle, fun spirited, intuitive and knowledgeable. I am fortunate to have connected with her!
Amy helped me turn my life around! Through excellent nutritional analysis and individual food and dietary suggestions I recovered from very painful Diverticulitis. With a few sessions of Amy leading me through the DeMartini Method I was also able to discover blocks and limitations in my life which likely manifested in my health problems. She guided me to my own answers and was very easy to relate to. I still see Amy from time to time when I know that my body and my eating choices are not optimal. I also come away from a session with Amy motivated and back on course. She is knowledgeable and up to date on current nutrition, research and sourcing the right foods. Highly recommend Amy!
Sensible, practical and inspiring. Amy does a brilliant job helping others learn to eat nutrient dense foods which are seasonal, sensational and oh so yummy. Thank you Amy for being a leader in your field. Thank you also for your informative emails. Making nutritional information accessible to all economic groups is essential in our nation.
Show all 8 Reviews

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Overweight
Fertility
Gut Health

Practice Locations & Hours


Calgary
Calgary AB T2P, Canada
Mon: 10:00 AM - 3:00 PM
Tue: 10:00 AM - 3:00 PM
Wed: 10:00 AM - 3:00 PM
Thu: 10:00 AM - 3:00 PM
Fri: 10:00 AM - 3:00 PM
Sat: 1:00 PM - 4:00 PM

Learn More About Amy Bondar

About me

Amy Bondar, Nutritional Therapist, Certified Eating Psychology Coach, Speaker and Author brings nearly 2 decades of experience in the field of nutrition and mind-body coaching and believes that nourishing our body with the power of food and essential oils, resolving stresses that are blocking our physiology and hindering our full potential and living a life with purpose are the essential ingredients to optimizing our health.

Whether you work with Amy in one-on one consultation, journey through her programs, receive beautiful essential oil treatments, attend her workshops, classes or lectures, you will realize you are not engaging in the normal exchange with nutritionist and client. It’s not about generic meal plans with simple advice about calories and carbs. You will find yourself in the company of a scholar, a healer, a nutritional sage and an inspired human being. With an open heart and inquiring mind Amy will accompany you on a journey to knowing yourself in a whole new conscious way and will inspire, educate and guide you to nourish your body, mind and soul so you can live a vibrant, energetic and fulfilling life.

When Amy is not inspiring and guiding change in people's health, she is raising her 2 beautiful children with her husband and optimizing her own health by eating well, working out, walking her dog Bagel, using essential oils, spending time in nature and going to the spa!

My Philosophy of Care

I always knew I wanted to help people and I had a love for eating well and exercising and I wanted to inspire others to feel the same. I wanted to teach people how to use the power of food to optimize their health and so I became a Nutritionist. I was also fascinated in the psychology behind why people struggle with food and weight and became a Certified Eating Psychology Coach. My mission is to help people transform their relationship with food, body and self and optimize their health so they can live an energetic, vibrant life.

What You Can Expect On Your First Visit

"Amy was very thorough and incredibly knowledgeable. It was a pleasure discussing what to eat and drink so I can improve my health and increase my vitality. I look forward to implementing everything she has recommended. I highly recommend a consultation with her, whether you are feeling healthy or unhealthy. She is great at what she does." - Dan

"Amy’s groundedness and wisdom allows healing to happen so effortlessly. She has the ability to empower her clients to face their challenges without judgement and to learn to love themselves. What a gift! – Angela B

"You helped me change my life….more than anyone that I have ever spoken to... I wanted to say thanks for all your help." - Brett S.

"Amy is a master of holding space and helping my movement toward nourishing body, mind and soul” – Lynne M.

My Inspiration

The field of nutrition has become so confusing and conflicting. It's easy to feel like you don't know what to to eat anymore! Working with me will help you take the guess-work out what you should be eating and ensure you are receiving a customized and personalized nutritional experience. If you truly want to know what to eat for YOU and explore the deeper meaning behind your food, weight, eating and health challenges, then I can support you with that.


Practice Details

Insurance accepted
Blue Cross Blue Shield

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Amy Bondar Reviews

5.0 of 5 (8)
Sensible, practical and inspiring. Amy does a brilliant job helping others learn to eat nutrient dense foods which are seasonal, sensational and oh so yummy. Thank you Amy for being a leader in your field. Thank you also for your informative emails. Making nutritional information accessible to all economic groups is essential in our nation.
I attended a weekend of nourishment workshop hosted by Amy in October of 2018. The workshop was highly informative and transformational. All these months later I continue to take advantage of the many tips I learned on that wonderful weekend! Amy has a genuine desire to “nourish “others. She is gentle, fun spirited, intuitive and knowledgeable. I am fortunate to have connected with her!
Amy helped me turn my life around! Through excellent nutritional analysis and individual food and dietary suggestions I recovered from very painful Diverticulitis. With a few sessions of Amy leading me through the DeMartini Method I was also able to discover blocks and limitations in my life which likely manifested in my health problems. She guided me to my own answers and was very easy to relate to. I still see Amy from time to time when I know that my body and my eating choices are not optimal. I also come away from a session with Amy motivated and back on course. She is knowledgeable and up to date on current nutrition, research and sourcing the right foods. Highly recommend Amy!
I highly recommend Amy for helping to support the mindset that we all need to create healthy behavioral habits. Her intuition and gentle patience allowed me to go deeper into my own search for optimal health and make lasting positive changes.
Amy is great to work with. She is extremely knowledgable and is very kind and approachable. She has a way of educating and motivating not only in the field of nutrition but incorporates other pearls related to health and well being. I can honestly say Amy has changed the way I view food and how it positively affects my body.
Amy's education in various nutritional practices, her deep understanding of the value and pitfalls of fad diets, plus decades of experience with North America's top integrative medical doctors including Dr. Hoffman and Dr. Murphin working on complex chronic health issues and disease, make Amy a top choice.
I have been working with Amy for almost 10 years! I worked with her one on one regarding metabolic typed, attended her doTerra Essential Oil class, and attended her Seasonal Eating classes (both spring and summer). In addition, I participated in her Spring Cleanse in 2018. The main thing I have learned from Amy is to listen to my body and that there are four seasonal cycles of the calendar. I no longer stress in January, liked I used to, that I am carrying a few extra pounds. I know from Amy's wisdom that they serve a purpose and that in the spring they will disappear if I have sound nutrition. I would highly recommend Amy!
I would highly recommend Amy Bondar. Her knowledge, wisdom and caring are exceptional!





Amy Bondar
8 Reviews

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