Amy Chang

Health Coach

Healthy Living Coaching

Health Coach

Hickory, NC
In-Person Sessions

Recent Reviews

5.0 of 5 (4)
If you're looking for someone to pat you on the back and tell you what you want to hear, don't hire Amy Chang. But if you want someone who will ask you all the right questions, get you thinking, challenge you to see the worth you don't see in yourself (but should), and inspire you toward greatness, you would be a fool to NOT hire Amy Chang. Amy has been part of my coaches mastermind group for almost two years, has attended my workshops, and has come to me to be coached (because coaches need coaches). She is constantly seeking to learn more and improve herself so that she can empower others. Most notable is that even though she looks to me to be one of her coaches, I find myself edified, uplifted, inspired, motivated.. all the things... whenever we meet. She pushes me to keep getting better. Amy brings an energy that is genuine, passionate, and captivating. She is an exceptional listener and she CARES.
I highly recommend the Health Coach Sessions that are available also Amy Chang is great. She can really help you in the physical but more importantly the mental part of exercising that you don't think about. Give this group a chance to improve your overall health you want be disappointed.
Amy is an excellent coach. She embodies joy, compassion, & empathy. Qualities that allow her to be very motivating and help clients work through road blocks. She has nutritional and exercise wisdom and a gift for deep listening. I highly recommend her
Show all 4 Reviews

License, Credentials & Experience

Amy has been helping people for 2 years
Registered Nurse (MSN)
North Carolina Board of Nursing , #140761
Masters of Science in Nursing Acute Care Nurse Practitioner
University of Rochester - School of Nursing
Certified Integrative Health Coach
Duke Integrative Medicine

Book a Service

Initial consultation
Free initial consultation.
30 Minutes   •   FREE

Personal Training Session
Need a little TLC? Help with that troublesome movement? Maybe more motivation or cupfuls of confidence? Book your session now! Have fun, work hard, love more.
60 Minutes   •   $75

Endorsements

Tension
Feeling Stuck In Life
Energy

Practice Locations & Hours


Hickory
1055 13th St SE, Hickory NC 28602, United States
Mon: 7:00 AM - 6:30 PM
Tue: 7:00 AM - 5:00 PM
Wed: 7:00 AM - 6:00 PM
Thu: 7:00 AM - 3:00 PM
Fri: 7:00 AM - 12:30 PM
Hickory
247 1st Avenue Northwest, Hickory NC 28601, United States
Mon: 7:00 AM - 6:30 PM
Tue: 7:00 AM - 5:00 PM
Wed: 7:00 AM - 6:00 PM
Thu: 7:00 AM - 3:00 PM
Fri: 7:00 AM - 12:30 PM
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Learn More About Amy Chang

About me

Hey Y'all! I am a Duke Trained Integrative Health Coach by way of being a nurse, CrossFit Trainer and mom! There's lots to share about my decades long experience and knowledge from nursing, coaching, and running about a billion "field days" at the kids' school. But here's what I really want you to know about me:

I stand for you; you seeing your own inner beauty and power and creating the life that you REALLY want .

I have been committed to sharing movement and healthy living since I was 16. That's when I first taught an aerobics class in the fellowship hall at church. From there it was nursing, coaching and "momming". Seems like everywhere I went and everything I did revolved around teaching, building curriculae, and leading others to live healthfully - particularly involving movement.

Why don't I just call it exercise and is that different? Well, because movement is less limiting and less intimidating than "exercise". Movement could look like hiking or canoeing or dancing or vacuuming! Movement and movement patterns look different for everyone. You have a totally unique goal, ability, and need for movement. Too often we try to "fit" into what is "good" for other people without stopping to consider what movement modality REALLY LIGHTS YOU UP! That's where I serve YOU. I get to be curious, non-judgemental, and creative to partner you in discovering why you would want to move anyway and what that might look like.

If I can manage to have 100 kids on a field, all grades, all abilities, from the sporty kid to the timid bookworm, all participating, all included and part of a team with a feeling of accomplishment, I know I can "team-mate" you - no one left out, no one alone, everybody accomplishing. That is who I am to the world.

Check out my FB page for insights and habit hacks: https://www.facebook.com/FindYourPowerWithHealthyLivingCoaching/

My Philosophy of Care

I discovered that I had a gift for communicating with others in a way that helped them "let go" of their negativity and overwhelm. Leaving the old baggage behind, people could really tap into their own power and into ACTIONS toward their goal. I am inspired by others' inspiration and feel so privileged to be along for the ride!

Check out my FB page for insights and habit hacks: https://www.facebook.com/FindYourPowerWithHealthyLivingCoaching/

What You Can Expect On Your First Visit

Lightbulbs. AHA Moments. Hmm, I never thought about it like that before...
HOPE. JOY. SUPPORTED. TEAM.

My Inspiration

Health Coaching is a little positive psychology, a little change theory, a little curiosity and a lot of listening. Coaches let YOU be the expert on YOU, then use best practices for accountability and sustainability for short AND long term lifestyle changes.

Check out my FB page for insights and habit hacks: https://www.facebook.com/FindYourPowerWithHealthyLivingCoaching/


Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults

Amy Chang Reviews

5.0 of 5 (4)
If you're looking for someone to pat you on the back and tell you what you want to hear, don't hire Amy Chang. But if you want someone who will ask you all the right questions, get you thinking, challenge you to see the worth you don't see in yourself (but should), and inspire you toward greatness, you would be a fool to NOT hire Amy Chang. Amy has been part of my coaches mastermind group for almost two years, has attended my workshops, and has come to me to be coached (because coaches need coaches). She is constantly seeking to learn more and improve herself so that she can empower others. Most notable is that even though she looks to me to be one of her coaches, I find myself edified, uplifted, inspired, motivated.. all the things... whenever we meet. She pushes me to keep getting better. Amy brings an energy that is genuine, passionate, and captivating. She is an exceptional listener and she CARES.
I highly recommend the Health Coach Sessions that are available also Amy Chang is great. She can really help you in the physical but more importantly the mental part of exercising that you don't think about. Give this group a chance to improve your overall health you want be disappointed.
Amy is an excellent coach. She embodies joy, compassion, & empathy. Qualities that allow her to be very motivating and help clients work through road blocks. She has nutritional and exercise wisdom and a gift for deep listening. I highly recommend her
I highly recommend Amy Chang as a Health Coach. She can take you to the next level in your health progress. If you want to get to your goals she can help get you there to meet and exceed them. Take the time to talk to her it will help with your physical well being as well as your mental health. I can't say enough about how she and health coaching has improved my over all well being. It's the best money I have spent you want regret it. Call text email me with any questions regarding my experience with Amy! Again it's worth it.





Amy Chang
4 Reviews

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