Amy Civica

Mindset of Eating Coach

Food is life, but oh how we struggle with this! I help you reclaim JOY in eating, in loving your body and understanding how your beautiful life story affects your eating mindset.

La Cruz de Huanacaxtle, Nay.
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
Amy in Your Kitchen takes personal chef to a whole new level. Not only do they make mouth-watering food, but it's lovingly made to what your body needs and your taste buds love!
Amy truly cares about your health and well being and is an amazing chef!

Book a Service

Food is Love Experience
This program includes 3 months of 1 on 1 coaching and a 6 day private VIP retreat. The coaching includes a FIT(food intolerance test) and Meal prep Magic ebook. The hands on retreat includes 5 nights at a luxury villa and VIP treatment as we discover how to fall in love with food and our bodies all during a customized luxury vacation for you! This entire experience is all inclusive except for airfare
0 Minutes   •   $7500

Let's have a coffee date!
Before we take a deep dive into the intimate subject of your health I feel its important we make sure we want to work together. If I am not the right person for you I may know someone who is. This is a friendly get to know you conversation. Lets see where it leads.
30 Minutes   •   FREE

Figure out your gut with FIT.
Lets take the guess work out of what foods your body really needs to heal. Many of our health concerns begin in the gut. If its not happy many of our other systems are effected. This work begins with a food intolerance test (FIT) to get us on the fast track of understanding what is holding you back. During our time together we will work on menus, eating habits and food prep ideas.
0 Minutes   •   $1200

Endorsements

Binge Eating
Bloating
Blood Sugar Imbalances

Practice Locations & Hours


Virtual Appointments
Amy is based in La Cruz de Huanacaxtle, Nay. and offers virtual services to people all over the world
Tue: 12:00 PM - 5:00 PM
Wed: 10:00 AM - 2:00 PM
Thu: 10:00 AM - 2:00 PM

Learn More About Amy Civica

About me

I grew up savoring the meals my mom made using fresh ingredients from our small farm in Oregon City, OR. Ironically, I was never interested in cooking until I moved to Italy.

When I saw how passionate Italian women where about fresh, made from scratch cooking I fell in love with the simplicity and beauty of preparing simple meals that feed the body, mind and soul because they are infused with love!

I moved back to the states with a passion to fill people lives with amazing foods and a re-awakened passion for the simplicity of eating for mind body and soul. I studied at The Institute for the Psychology of Eating to better understand the relationship between mind, body and eating.

Now I travel around the world helping people heal their bodies, while falling in love with food all over again!

My Philosophy of Care

You are such a unique creature. How you have learned to eat over the years, the way you "think you should" eat and the ebb and flow of emotions that effects you daily plays a huge role in the way you show up the table. Unfolding the story of who you are as an eater takes time and a safe place. We create that space. Our focus is you and providing the tools you need to be at peace to unfold your story.

What You Can Expect On Your First Visit

Our first visit will be about discovering who you are as an eater and understanding where you want to go with your health. Based on your goals we will create a unique path for your healthy journey. You will leave inspired by our conversation and have clarity on your next best steps.

My Inspiration

Fact: I once hated cooking and being around the kitchen--mealtime stressed me the hell out!
Fact: I didn't care what I put in my body, and my health suffered, my energy was low, and my quality of life was lackluster.
Also Fact: I traveled to Italy and witnessed a culture that infused food with love. I realized that simple ingredients + love could change lives! I ditched the complications of recipes and stepped into the kitchen on a mission to help people fall in love with food again.


Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Languages
English
Italian
Spanish

Gallery


Amy Civica Reviews

5.0 of 5 (2)
Amy in Your Kitchen takes personal chef to a whole new level. Not only do they make mouth-watering food, but it's lovingly made to what your body needs and your taste buds love!
Amy truly cares about your health and well being and is an amazing chef!





Amy Civica
2 Reviews

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