I am a therapist that can help you break unhealthy habits by healing past trauma and developing new positive patterns.
I have my Master's degree in Counseling Psychology and believe that the mind and body are both equally important in our journey for healing. I have been teaching parenting and co-parenting classes for two years and I provide individual/couples/ family sessions to give the tools for a more integrated and loving form of living.
As I made difficult but necessary changes in my own personal life, I realized how much happiness can be achieved by taking care of the mind and body.
Many clients tell me that they feel seen and heard for the first time and that it gave them hope.
I think it is very brave to reach out for help and that everyone deserves to heal and find more joy and peace.