Amy Mastrogiuseppe

Ki-Hara Resistance Stretching, Myofascial Release and Functional Range Conditioning (FRC)

Miami Beach, FL

Recent Reviews

5.0 of 5 (4)
Amy is a pleasure to work with. She is fun, energetic, knowledgeable and eager to both help and learn. Her intuitiveness and overall skill level are unmatched. Amy looks to get to the root cause of the problem and bring the body back into balance all while keeping it light and professional. I couldn't recommend her more!
Amy is an amazing practitioner with an endless thirst for knowledge to acquire a mastery of the human anatomy. She is a wonderful, kind, compassionate and enthusiastic practitioner who offers her clients incredible relief from pain. She also is able to create remarkable results with postural corrections, range of motion and biomechanical re-patterning. Anyone who has a session with Amy will most certainly find value beyond their expectations.
Amy is one of the finest health care practitioners I’ve ever worked with. Super knowledgeable about anatomy as well as her craft. I recently completed a half Ironman race and I’m in training for a full Ironman. She was able to fix numerous issues with my feet, leg muscles, hip tightness and from out of nowhere a shoulder problem. Her methods frequently result in almost instantaneous relief and doing her “homework” would ensure I stayed “fixed”. And she’s darn right pleasant to work with. I recommend her whole heartedly for a wide range of body mechanic issues.
Show all 4 Reviews

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Endorsements

Myofascial Release (MFR)
Endorsed by Tara Bianca, LMT and 1 others
Cupping
Endorsed by Tara Bianca, LMT and 1 others
Alignment Problems

Practice Locations & Hours


Miami Beach
550 11th St, Suite 112, Miami Beach FL 33139, United States
Mon: 9:00 AM - 8:00 PM
Tue: 9:00 AM - 8:00 PM
Wed: 9:00 AM - 8:00 PM
Thu: 9:00 AM - 8:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Amy Mastrogiuseppe

About me

MastroStretch uses Ki-Hara Resistance Stretching, Myofascial Release and Functional Range Conditioning (FRC) to improve your mobility, flexibility and posture. Amy is a Master Ki-Hara Stretch Therapist with over 10 years of training experience. More than just a stretch therapist, she can help you improve your mobility and posture while reducing your stress. She can take you to the next level of performance, while staying injury and pain-free.

My story:
If you ask any trainer why they do what they do, 99% of them will probably say it’s because they are passionate about health and fitness, but where is the “why”? So I’m attempting to let the world know my "why”. I imagine it started with a love of basketball, but let’s dig a little deeper. Lots of people love a sport. But my root “why”, I believe, was an outlet. An escape, if you will.

See, I grew up in rural West Virginia without a lot of opportunities. I could have easily became a statistic, born to parents who were 16 and 18 (kids themselves). There weren’t many jobs, let alone good jobs. Public education was financially strained and subpar (although I did have some amazing teachers). I didn’t realize I was poor, even though I lived in a trailer and have been on food stamps at various times throughout my life. It was called normal. You grow up in rural West Virginia, this is normal. But the one thing I did realize, is that your health and fitness are completely controlled by you. I saw unhealthy behaviors from my family (and still to this day). No one exercised (although many did hunt and do a lot of manual labor). I didn't eat healthy foods (that came after college). White bread, bologna and American cheese was again, normal.

This “normal” life was not for me. I never wanted to become a statistic and have a baby at 16. I never wanted to be on food stamps ever again. I never wanted to be over weight. I never wanted to be on high blood pressure pills. Or unable to carry my own groceries. Or climb a flight of stairs without being winded. Or unable to get off the floor without assistance. I never thought it was normal. And it's not. It's not normal to pop a pill to ease pain and control your blood pressure. Common, yes. But NOT NORMAL. And that drive, that conversation that gets me riled up when people choose surgery or a pill instead of doing the work to heal themselves. That’s the “why” of my passion for wellness. To help people feel amazing. Notice I didn’t say look amazing. That’s not what matters. It’s how you feel and live. To be able to move freely, pain-free and be energized to live your best life. That’s my “why”. What’s yours?


Amy Mastrogiuseppe Reviews

5.0 of 5 (4)
Amy is a pleasure to work with. She is fun, energetic, knowledgeable and eager to both help and learn. Her intuitiveness and overall skill level are unmatched. Amy looks to get to the root cause of the problem and bring the body back into balance all while keeping it light and professional. I couldn't recommend her more!
Amy is an amazing practitioner with an endless thirst for knowledge to acquire a mastery of the human anatomy. She is a wonderful, kind, compassionate and enthusiastic practitioner who offers her clients incredible relief from pain. She also is able to create remarkable results with postural corrections, range of motion and biomechanical re-patterning. Anyone who has a session with Amy will most certainly find value beyond their expectations.
Amy is one of the finest health care practitioners I’ve ever worked with. Super knowledgeable about anatomy as well as her craft. I recently completed a half Ironman race and I’m in training for a full Ironman. She was able to fix numerous issues with my feet, leg muscles, hip tightness and from out of nowhere a shoulder problem. Her methods frequently result in almost instantaneous relief and doing her “homework” would ensure I stayed “fixed”. And she’s darn right pleasant to work with. I recommend her whole heartedly for a wide range of body mechanic issues.
Amy is phenomenal! She helped me tremendously during my training for an ultra running race. I diligently saw her every week. Thanks to her help I was able to get to the starting line without any injuries. Amy is very knowledgeable, professional and attentive. I highly recommend Amy to anyone, whether you are an athlete or not, anyone can benefit from her help.





Amy Mastrogiuseppe
4 Reviews

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