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I am a native of Tucson, Arizona with deep roots in my community. I have a Bachelor's degree from Northern Arizona University and a Master's degree from the University of Arizona.
My healing journey began 10 years ago when I got sober. Since then, I have explored many modalities to heal myself and grow personally. I have sought out support via counseling, psychotherapy, support groups, 12 step recovery programs, self-help books and exercises, writer's groups, sweat ceremonies, massage therapy, hypnotherapy, acupuncture, Reiki, spiritual workshops, moon circles, and so much more.
Nothing has been as powerful as the healing I have experienced through practicing breathwork.
I have studied and trained with Danielle Hering, MFT at Thru The Heart Therapies and healer David Elliott to bring this unique breathwork modality to the Tucson community.
I have found this work to be so transformative, that I was immediately called to share it with others. I look forward to supporting you on your healing journey!