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I am a Fertility Coach, Maternity Nutrition Coach, and Pre & Postnatal Fitness Specialist. As a Fertility Coach, I work with women who want to conceive naturally and want to avoid fertility treatments and drugs. I use a holistic approach where I focus on nutrition, as a poor diet is a contributing factor in unexplained infertility.
As a Maternity Coach and Fitness Specialist, I work with women during all stages of pregnancy and beyond to help them have a healthy pregnancy and baby. I focus not only on nutrition and fitness, but the overall health and wellbeing of each individual. I am the go-to support system for mom's for nutrition, fitness, and feeling your best so you can be the best mom for your little ones!
All of my consults are done via phone or Skype so you can get the help you need via the comfort of your own home.