Master Certified Health & Life Coach, Educator, Matchmaker & Author
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What can I say? One day I woke up and realized I had been living an act. I realized I had spent so much time trying to live a life on the stage, that I didn’t even recognize that I was also acting in real life. I spent a good chunk of my life always making myself “less than”. I spent so much time trying to please everyone else and doing what everyone else thought I should be doing that I lost sight of who I was and what I wanted, and because of that I found myself spiraling down with habits that kept leading me to toxic cycles… Are you familiar with this?
I had extreme body dysmorphia, had no sense of value, and found myself in and out of toxic relationships, dead-end careers and massive debt and never saw myself getting out of it. I figured it was over. I guess this was just how my life was going to be.
But I was so wrong…
After a stressful divorce and a devastating break-up, a friend told me that the only way I was going to get what I wanted was if I “cleaned my house.”
In that moment, I realized that I was holding onto so much resentment, regret, anger, jealousy, self-comparison, guilt, and a belief system that felt like I didn’t deserve more than what I was getting.
I knew I had to do something about it. I knew I had to let go of all those feelings that kept me from living a better life. All of these emotions and regrets were playing a key role in my actions that were keeping me from moving forward.
I became a holistic practitioner because there is no quick fix. You have to heal the root cause before you truly heal, and one part effects the whole.