I see myself as a midwife of positive adaptive change helping release earlier trauma and assisting in the birth of new purposeful being.
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EFT or Emotional Freedom Techniques is a broad umbrella of many techniques based in a simple self-care system which came out of combining psychology and Chinese meridian medicine. Its basic core can be learned quickly for daily immediate self-help and its many variant techniques can be added to release the effects of early trauma and to build new positively adaptive patterns which assist greatly in navigating the challenges of a swiftly changing world.