Ann Keating

Personal Trainer/TRE/FAFS

Personal Trainer, FAFS, TRE

Madison, WI
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
I have been working with Ann for almost a year, and in that time I have absolutely noticed positive results in the areas that brought me to see her in the first place. I work with Ann on stress management using TRE as well as on rehabilitation of old and reoccurring injuries that cause me pain and discomfort. A big goal is to get my body functioning and moving overall in an efficient and healthy way. Through strengthening and stretching exercises Ann helps me to address the sources of pain as it arises as well as guiding me to adopt beneficial practices to treat and prevent pain on my own. Ann’s patience, humor, and knowledge make her easy to work with, and she cares about & treats her clients on a whole-person level, not just for the isolated issue(s) that bring clients to her in the first place. She has an integrated approach to hear treatment, and for me personally that has been very effective. She is extremely knowledgeable, and I look forward to my sessions with her. I highly recommend her to anyone needing bodywork for various reasons.
Ann Keating is an amazing trainer who understands how to build strength in all parts of the body. She works from the foundation of the body and identifies the points of weakness that need help and devises ways to build them to points of strengths. By using applied kinesiology Ann was able to completely get rid of pain that I had in my ankle and heel as well as help me recover from the over training I tend to do.

License, Credentials & Experience

Certified Water Aerobics Intructor
American Fitness Professional Association (AFPA)
Certified Certified Personal Trainer
American Fitness Professional Association (AFPA)
Certified Group Fitness Instructor
American Fitness Professional Association (AFPA)
Certified Strength & Conditioning Specialist
American Fitness Professional Association (AFPA)
Certified TRE® Facilitator
TRE FOR ALL
TRE FOR ALL
TRE FOR ALL
FAFS - Fellowship of Applied Funtional Science
Gray Institute (GIFT)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

TRE
Used to releases stress, anxiety, trauma, and for post workout recovery
60 Minutes   •   $80

Personal Training 30
Using all of my skills to make you a better you with personalize treatment/workout plans
30 Minutes   •   $35

Endorsements

Functional Fitness
Muscular Imbalances
Sports Injuries

Practice Locations & Hours


Madison
4333 Nakoma Rd, Madison WI 53711, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Ann Keating

About me

I spent years living with debilitating joint pain until I met a Kinesiotherapist who changed my life. He explained to me that the cause of someone’s pain in not always where the pain is located. Our bodies work as a whole. After being a client of his and becoming pain free, I was inspired to help others who were going through the same experiences that I had. Sometimes we need more than what modern, allopathic medicine offers us. I am certified as a personal trainer, have worked with that same Kinesiotherapist since 2012, a GIFT graduate in Applied Functional Science and am constantly learning to work with the body as a whole. I became certified in Trauma and Tension Releasing Exercises (TRE). I have worked successfully with many clients from young adults to seniors. I love being able to help people realize their hopes for full active lives that are pain free.

My Philosophy of Care

The body works as a whole so you have to treat it that way not as pieces.

What You Can Expect On Your First Visit

A complimentary visit to explore what is needed to encourage the body to work together to achieve whatever a client wants and needs.

My Inspiration

Spending time in pain and finding out that there is a way to be pain free that is not explored by many inspired me to be one who chooses to walk/work in those areas to help/serve all I can.


Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Children
Teenagers
Adults
Seniors
Languages
English

Ann Keating Reviews

5.0 of 5 (2)
I have been working with Ann for almost a year, and in that time I have absolutely noticed positive results in the areas that brought me to see her in the first place. I work with Ann on stress management using TRE as well as on rehabilitation of old and reoccurring injuries that cause me pain and discomfort. A big goal is to get my body functioning and moving overall in an efficient and healthy way. Through strengthening and stretching exercises Ann helps me to address the sources of pain as it arises as well as guiding me to adopt beneficial practices to treat and prevent pain on my own. Ann’s patience, humor, and knowledge make her easy to work with, and she cares about & treats her clients on a whole-person level, not just for the isolated issue(s) that bring clients to her in the first place. She has an integrated approach to hear treatment, and for me personally that has been very effective. She is extremely knowledgeable, and I look forward to my sessions with her. I highly recommend her to anyone needing bodywork for various reasons.
Ann Keating is an amazing trainer who understands how to build strength in all parts of the body. She works from the foundation of the body and identifies the points of weakness that need help and devises ways to build them to points of strengths. By using applied kinesiology Ann was able to completely get rid of pain that I had in my ankle and heel as well as help me recover from the over training I tend to do.





Ann Keating
2 Reviews

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