Anna Cooke, C-M.I., M.S.

Self-Discovery Strategist

BMM&C

I help others acquire the knowledge needed to use unique tools meant to improve their personal and professional lives.

Buffalo, NY
Virtual Sessions

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License, Credentials & Experience

Anna has been helping people for 1 year
Certified Mindfulness Meditation Teacher Certification
School of Po

Book a Service

Discovery Call
Free initial consultation.
20 Minutes   •   FREE

​Personal Development Package ( 6-60 minute sessions)
Have you ever felt stuck in a situation but tried to remedy the problem by seeking outward solutions? Could the answer lie within you? Personal development is the growth process that occurs over the span of your entire lifetime. The process will help you to become more self-aware, identify, and assess your goals and values. Once you identify and assess your life goals, you will be able to create an execution plan to achieve them.  This entire process will enhance your quality of life. Let me help you develop a plan to get you moving in a more positive direction!  A total of 6 sessions, each session is 60 minutes long
360 Minutes   •   $565

Job Searching Assistance
Searching for a job or internship can be exciting, challenging, and scary all at the same time. I will help you develop a plan of action for an effective search.
60 Minutes   •   $60

Endorsements

Mindfulness
Guided Meditation
Anger

Practice Locations & Hours


Virtual Appointments
Anna is based in Buffalo, NY and offers virtual services to people all over the world
Fri: 9:00 AM - 2:00 PM
Sat: 9:00 AM - 5:00 PM
Sun: 9:00 AM - 5:00 PM

Learn More About Anna Cooke, C-M.I., M.S.

About me

Anna incorporates mindfulness and meditation in all of the personal and professional development packages that she offers. She strongly believes that it is imperative to nourish the mind, body, and soul, in order to have a meaningful life. Anna is super excited to share her extensive knowledge of the self-development process with the Heal. me community!

My Philosophy of Care

It is important to learn who you are as a whole, which includes your social, emotional, and intellectual needs. This can be established through building an intimate relationship with yourself. Once you understand who you are, you can move forward and have healthy relationships with others and have fulfilling careers.

What You Can Expect On Your First Visit

Transparency, warmth, positivity, and optmism.


Practice Details

Works with
Individuals
Ages works with
Teenagers
Adults
Seniors
Languages
English





Anna Cooke

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