help you lose weight, eat healthier, have better relationships, experience more joy and achieve your goals.
Hi, I'm Coach Anna and I am the founder of Create Balance, the "wholistic" solution to leading your most fulfilling life. I officially started this company 5 years ago because I finally decided that it was time for me to live out my dream to help empower other women like myself after a journey that started 30 years ago trying to figure out who I was at my core. From reinventing myself at the start of my career to how I thrived in an industry that wasn't my cup of tea to overcoming my struggles with depression when faced with a dream that wasn't happening to 12 years of being a full-time mom and loving all of it to reinventing myself again to follow my passion that's always been there. Our integrative life coaching practice consists of a small team of experienced female coaches who are passionate about helping other women become the best version of themselves, the only way we know how, the natural way by getting to the root or the 'core' of the 'whole' person. Our model begins by helping you create the natural balance that's within each one of us. This is the integrative wellness piece that's key to a happy and fulfilling life but often missing for most of us. When everything about you is balanced - your thoughts, your emotions, your physical body and your spirituality or beliefs, that's what we call having achieved integrative wellness. Without this piece, we often find it difficult to be truly happy and fulfilled. We may make poor choices and feel regret or failure. Our thoughts may be unclear or confusing. We may be indecisive. We may be unmotivated. We may turn to sugar or alcohol for temporary pleasures. We may not be able to achieve goals and aspirations. We may look for distractions rather than face real problems. We may turn to medication that may not serve us well in the long term. At Create Balance, we first meet you at your current season of life, and then we coach and teach you a simple, natural way of living that will elevate you to the next level of happiness and fulfillment, whatever that may look like for you. Four areas of integrative life coaching we excel at are 'whole' health and wellness, personal development, relationships (marriage, family and parenting) and job/career (re-careering and corporate wellness).