Mindfulness Meeting Place LLC
I'm a Certified Meditation Instructor and an MMI-Mindful Trainer, bringing "Mindfulness to Work". Learn valuable tools that reduce stress create calm & live with greater wellbeing
12 years ago my stress had become unmanageable. I was lost and didn't know where to turn.I had everything I thought I ever wanted but I was super anxious and felt like something big was missing but just couldn't figure out what it was. My life transformed when I began to meditate! In 2015 I heard the yearning of my Soul to become a meditation teacher so I could share what had changed my life so profoundly. Whether you are a beginner, or looking to deepen your own practice, you can work with me in numerous ways: one-on-one coaching ( either in person or virtually), small group classes, and presentations for your business. I teach the trademarked SEED method of meditation and mindfulness. Simple Easy Every Day. Come learn the secrets I have found to live with joy, grace and resilience!
I was so inspired to become a meditation and mindfulness instructor when I was able to quiet the chatter in my mind and listen to the still small voice of my Soul. First I received my initial certification in 2015 and then in 2017 I returned to the McLean Meditation Institute to do an additional training "Mindfulness at Work". I partner with organizations to bring mindfulness into the workplace, changing businesses from the inside out. Through education, training and practice, corporate employees learn healthy ways to reduce stress, increase clarity, improve performance and attain overall wellness. This is a profound experience and you too can get there. I will teach you how.
Often my clients are amazed with the feelings of peace and clarity that they achieve just from one session of meditation. I often hear" I never thought I could do this but you made it so clear and relatable, I CAN meditate!!"
This is like learning a new language, it's brain training and anyone can do it, you just need the right teacher!