I help people integrate and their mind and body for more ease, balance, and flow. Applications are posture, voice, hypermobility, presence.
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Ann Rodiger is the Founder and Director of the Balance Arts Center in New York City. She has nearly 40 years of teaching the Alexander Technique. Her teaching draws from her knowledge from teaching the BAC Teacher Training Course and private lessons in the US and abroad as well as her knowledge of Labanotation, Laban Movement Analysis, Bartenieff Fundamentals, Yoga, meditation and various dance techniques. She has developed the BAC Alexander Technique Teacher Training Program and substantial programming for performing artists. She has also adapted the Alexander principles to work for those with hypermobility and Ehlers Danlos Syndromes. Rodiger teaches internationally in Germany, Belgium, Greece, and Turkey. The Balance Arts Center is a NYC Women and Minority Owned Business and a thriving place for the community to teach, share knowledge, and perform.
I love helping people understand how what they think and how they move work together. Being with students during "ah ha" moments of self discovery is the best way to spend my time. It can change their sense of self and how the interact with the environment.
Wow - I have a lot to think about and explore. I never knew I could make such a difference in such a short period of time. I realize this is a learning process and I'm excited to keep going.
Bring in your concerns and what you would like to work on and we'll explore how you can work with those ideas. We can work generally or on specific tasks like playing an instrument, speaking or working at your computer.