Garden of Dreams Wellness
I help professional men and women relax, rejuvenate, and self-care.
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Originally from Los Angeles, CA. I graduated from UCSB with a BA in Philosophy and Minor in Clinical Psychology. I'm a certified Yoga Instructor, Host, and Creator of Garden of Dreams Wellness Retreat located by Yosemite Valley. With over 1,000 hours of yoga teacher training and experience from around the world including the birthplace of yoga in Rishikesh, India. My sequences can be crafted and customized according to my clients needs as I am certified in Hatha, Vinyasa, Kundalini, and Yin Yoga styles.
In college, my health suffered due to over indulging of unhealthy food, alcohol, and drugs. My career and personal relationships suffered. I started getting into yoga and it made me change the way I think and feel about this beautiful temple I reside in. I love to help people and enjoy sharing my knowledge with others.
I will create a customized sequence catered to your needs.
A lot of people are afraid to fail and think that yoga or meditating is hard or that they aren't good at it because their mind wanders. That's why you start coming though. You have to work at it. There is no wrong way to meditate.