Ashley Hendrickson

Functional Medicine Health Coach

Elmhurst, IL

Recent Reviews

5.0 of 5 (2)
Ashley coached me for several months and helped set my treatment on the right course. She had a correct hunch that I have an undiagnosed thyroid issue and suggested I ask my doctor for a comprehensive thyroid blood work that revealed I have Hashimoto Syndrome. 
Ashley is very personable, upbeat and helpful. Her cautious optimism gave me hope when my headaches were bad and the healthy yet yummy recipes she provided me delighted my palette as I struggled with my limited diet. 
Ashley even suggested healthier products and lifestyle and travel tips. Thank you, Ashley, for being there for me!
Prior to meeting Ashley, I was weighed down by stressful life circumstances. She helped me to slow down and be gentle with myself. I thought I needed to put more on my plate by setting hard goals. This was not the case at all, I needed to take care of myself as if I was caring for a child. Ashley helped me see that I could set small goals and achieve them, which lead to reduced stress and gave me the ability to keeping moving forward. I continue to utilize these tools in my everyday life. Thank you Ashley!

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Allergies
Digestive Disorders
Emotional Health

Practice Locations & Hours


Elmhurst
Elmhurst IL 60126, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Ashley Hendrickson

About me

I am a National Board-Certified Health and Wellness Coach, as well as a certified FDN-Practitioner and a Functional Medicine-Certified Health Coach. I recently published my first book. "Kiss Your Bloat Goodbye" and own a health coaching practice, Balance Wellness Centers, located in Elmhurst, IL. Prior to transitioning to health coaching, I was a personal trainer and Crossfit coach. Over the last four years, helping people to identify the true root cause of their condition has become my passion. I discovered Functional Medicine on my quest to heal myself after an autoimmune diagnosis and a lack of guidance from Western Medicine. I know how frustrating it can be to sift through all of the information out there looking for answers without a support system. I work with my clients to help them understand the relationship between their symptoms and the root cause to empower them to take control of their health.

I use a 5-progned approach to health and wellness, Planting S.E.E.D.S. for Change, which I have developed over the last year and a half. The approach is designed to educate my clients as to WHY they feel the way they do and empower them to reclaim their health through my online and in person coaching programs. I am excited to share my knowledge and experience with you so that you can start to understand how things like diet, lifestyle, and stress are playing a major role in your current health status.

My main areas of focus are gut health, diet, hormone imbalance, and mental and emotional health and well being.

Thank you for stopping by and please let me know how I can help!


Questions & Answers

Ashley Hendrickson Answers
That is an autoimmune condition. Diet and gut health are HUGE to manage this. AIP if you aren't doing that already. High dose fish oil, GLA, CBD. Assess gut health and stress management. https://balancewellnesscenters.primemybody.com/prod_RECEPT01
Ashley Hendrickson Answers
CBD https://balancewellnesscenters.primemybody.com/prod_RECEPT01 But also work on identifying the root cause. Anxiety? Stress? Hormones? Gut Health? Food Sensitivities? Any and all of these can be a factor.
Ashley Hendrickson Answers
green juice and B vitamins and for me this CBD https://balancewellnesscenters.primemybody.com/prod_RECEPT01

Ashley Hendrickson Reviews

5.0 of 5 (2)
Ashley coached me for several months and helped set my treatment on the right course. She had a correct hunch that I have an undiagnosed thyroid issue and suggested I ask my doctor for a comprehensive thyroid blood work that revealed I have Hashimoto Syndrome. 
Ashley is very personable, upbeat and helpful. Her cautious optimism gave me hope when my headaches were bad and the healthy yet yummy recipes she provided me delighted my palette as I struggled with my limited diet. 
Ashley even suggested healthier products and lifestyle and travel tips. Thank you, Ashley, for being there for me!
Prior to meeting Ashley, I was weighed down by stressful life circumstances. She helped me to slow down and be gentle with myself. I thought I needed to put more on my plate by setting hard goals. This was not the case at all, I needed to take care of myself as if I was caring for a child. Ashley helped me see that I could set small goals and achieve them, which lead to reduced stress and gave me the ability to keeping moving forward. I continue to utilize these tools in my everyday life. Thank you Ashley!





Ashley Hendrickson
2 Reviews

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