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Hello and happy day to you! My name is Ashley VenHuizen and I am the owner of RxFitness by Ashley VenHuizen in Stockton, IL. I coach classes of all fitness levels as well as offer personal training, personal programming, nutritional advice, and mindfulness advice. Through my triumphs, failures, and life experiences I have come to realize that there is not one answer for all humans. We all have different needs, wants and goals. It is my job to communicate with each individual and to help them figure out their specific goals and needs. Helping people live a better, longer, happier, and healthier life is my ultimate goal and purpose in life. Where there is a will there is a way. I am confident that I am able to help and communicate with anyone that is ready for help. I have worked with pregnant women (during and post), injured athletes, kids, senior citizens, advanced athletes with specific goals, and the average human just wanting to sweat and breathe and be healthy. If you are willing, I will find a way to help you or at least point you in the direction of someone I believe in. I look forward to branching out through this amazing network and being able to help so many more beautiful humans!
Thank you, Coach Ashley