Welcome! If you’re reading this odds are you are not feeling right. You’ve probably googled a variation of “how do I make the pain go away”
I’ve been helping people get out of pain all my life. I would often find the outcast or the lonely person to sit with lunch in elementary school. I’ve changed a bit overtime and started helping people out of physical pain in 2018 when I started training in yoga therapy. Since then I’ve worked with chiropractors, and osteopathic surgeons to get their clients out of pain.
I currently help my clients with a range of issues from mental health to post operative recovery. My toolkit is awareness. Yeah, I rolled my eyes and sighed too when I met my teacher. It sounds stupid. The fact is it worked. So if you’re interested in getting out of pain I would love to help you on your journey
The yoga industry promises a lot and fails to deliver most of the time. I was tired of not getting the results that I was promised. I finally found a teacher who taught me how to listen to the signals in my body and my life changed. My pain went away and I was able to create the life I want. I teach people how to listen to their bodies in the same way.
"I didn't think I would feel this good"
"I'm better than when I came in"
You have to be willing to change. You also need to understand that pain in the body can be dealt with by simply improving function.