Avivasana Yoga and health
Yoga teacher, Migraine support and Reiki healer
My calling in life is to bring healing and health to your body naturally. One huge benefit is migraine relief.
I have been qualified as a FRYOG (Friends of Yoga) teacher for 6 years now. I teach Hatha, Yin and Vinyasa combined, including breathing practices and meditation.
I also work with whole food nutrition supplements, which I am passionate about, as they have turned around my health. I have improved my immunity hugely (I am also a school teacher) and have eliminated 35 years of migraines.
I am a Reiki Healer.
The many benefits of a regular yoga practice, the power of Reiki healing, and massive changes in health due to diet.
It could be life changing!