Unlock Your Inner Strength with Personalized Wellness Coaching

About me

As a holistic practitioner with a rich life experience, I have the unique ability to empathize and guide you through life's ups and downs. My journey has taught me the power of resilience in the face of adversity, and I bring this wisdom to our coaching sessions. I firmly believe in your inherent goodness and your ability to achieve your goals, and I am here to listen and support you every step of the way.

I live for those "ah-ha" moments when everything clicks into place. By combining evidence-based coaching techniques like Motivational Interviewing, Active Listening, and Positive Psychology, we'll work together to identify small changes that can make a significant impact on your life. My approach is tailored to your unique needs and goals, ensuring that our sessions are always focused on what matters most to you.

What You Can Expect On Your First Visit
During our initial session, we'll dive deep into your readiness for change, your strengths, and your vision for the future. We'll explore what's important to you and identify any obstacles that may be holding you back. As we continue to work together, I'll use this information to keep our sessions focused on your personal agenda.