Discover Healing Yoga for Cancer Survivors, Parkinson’s & Dementia in Penfiel...

Beth Cross

Yoga Therapist/Teacher

“I have the very good fortune of working with Beth Cross, a certified yoga and wellness practitioner. Beth's approach is very calming, and I am always relaxed when I am in her studio. She has person...”

undefined • February 14, 2019

“I have been working with Beth for over a year. She has helped me tremendously with the application of her Yoga skills to therapeutically restore me to wellness. When I first started with Beth, my b...”

undefined • January 29, 2019

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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I offer gentle and restorative yoga on an individual basis, keeping the experience relaxed, informal and personal.

Beth Cross practicing Therapeutic Yoga in Penfield, NY

About me

About meMs. Cross is a yoga therapist/teacher with extensive training and certifications to work most effectively with individuals who are cancer survivors, as well as those who suffer from Parkinson's Disease and early dementia. Maintaining a healthy mind-body connection while aging is key to living a high quality of life for as long as possible, and the practice of gentle and therapeutic yoga helps greatly in maintaining this connection. Ms. Cross works with individuals on a one-to-one basis in her boutique-style studio in Penfield, New York. In addition to the individuals described above, her studio is a welcoming place for anyone who just wants to step out of the storm of modern life and simply rest for a while. For additional information, visit her website at https://lotusblossomyoga.net and use the contact page to present any questions you may have about how yoga can help you.

My Reviews

2 reviews

Reviews are Heal.me verified

undefined • February 14, 2019

undefined • January 29, 2019

I help with

Back Pain

Anxiety

Yoga Therapy

Parkinson's Disease

Stress

Tension

Restorative Yoga

Hatha Yoga

Cancer

Meditation

Aromatherapy

“Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided. ”

- Paracelsus

Schedule an appointment now

I'm based in Penfield, NY and offer in-person and virtual appointments.

Beth Cross

Yoga Therapist/Teacher