Certified Health Coach, specializing in celiac disease and gluten free living
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I’m Brandi, a Certified Health Coach who is passionate about helping those who have been diagnosed with Celiac Disease improve their overall health and wellness.
I’ve always loved eating and cooking but spent months struggling with various health issues, which made it difficult for me to truly enjoy food. I constantly experienced abdominal pain and bloating, heartburn, tingling in the jaw and ears, skin rashes, and so on. I started seeing doctor after doctor and had every embarrassing test I could imagine Finally, I was tested for and diagnosed with Celiac Disease. I had to completely relearn how to find foods I could eat and cook them in a way I enjoyed. My struggles with my health inspired me to create Gluten Free with Brandi to help other people with Celiac Disease learn how to get control of their health and wellness again.
I earned my degree in health sciences and healthy lifestyles coaching from Arizona State University. I learned innovative coaching techniques and practical lifestyle management skills that I use with every client. I then completed my certificate in health coaching from the Dr. Sears Wellness Institute, where I fine-tuned my existing skills and also learned several valuable new skills. My knowledge and first-hand experience, paired with my passion for all things health, wellness, and fitness, allow me to be a supportive and empathetic coach for each of my clients as we work together to navigate their health journey.
My celiac disease diagnosis is what inspired and motivated me to go back to school and become a health coach. I wanted to learn all that I could about food and nutrition and how it affects our bodies so that I could help others embrace the fact that celiac disease can be managed through diet alone, and that they have control over their future health.