Find Your Happiness and Purpose with Positive Psychology Today! 🌟

About me

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Are you feeling stuck, unsatisfied, and yearning for more in life? I've been there too. After a challenging journey of self-discovery and personal growth, I found my true calling as a Positive Psychologist. Through implementing the science-backed principles of Positive Psychology (+Psych), I transformed my life, losing over 75 pounds, ending a toxic marriage, and finding genuine happiness and fulfillment. Now, I'm here to help you break free from old habits and patterns, and unlock the extraordinary life you deserve.

I believe that true health goes beyond the mere absence of disease. +Psych research shows that cultivating positive emotions leads to incredible benefits, from enhanced performance and creativity to stronger relationships and increased resilience. My urgent approach to +Psych utilizes powerful, research-based tools to create deep and transformative change in a fraction of the time required by traditional therapy.

What You Can Expect On Your First Visit

The Freedom Session is designed for those who feel less than, trapped, and desperate for change. Whether you're struggling with shame, anxiety, loneliness, or a sense of being stuck, this session will quickly target the root cause of your challenges. By the end of our time together, you'll experience a profound shift from breakdown to breakthrough, gaining clarity, empowerment, and the ability to take control of your life.