Brock Cannon
Brock Cannon
Certified Wim Hof Method Instructor and Mental Health Coach
I help anxious, depressed, and stressed out people heal from the inside out using breathwork, cold therapy, and nature immersion.
MY SERVICES
20 Minute Guided Breathwork Stress "RE-SET"
Short on time but want to do a 100% reset?
This 20 minute breathwork reset experience is perfect for a decompress after a long day, or ANYTIME you are feeling weighed down wit...
$20.00 · 20 minutes
Private Wim Hof Breathing Session
Learn to lower inflammation and pain, ward off depression and anxiety, and recover faster as an athlete in this private Wim Hof Method breathing session with Brock.
Having lea...
$150.00 · 75 minutes
Private Wim Hof Method Small Group Workshop
Nothing brings family, colleagues, friends, or couples together like doing powerful WIM HOF breathwork together and cold plunging! (INCLUDES UP TO 6 people)
These small group...
$600.00 · 180 minutes
Full Day Wim Hof Method Nature Experience
Ok my friends. THIS experience is a favorite and one of my most popular experiences.
**Available 1 on 1 or for up to 6 people**(best value)
Imagine immersing yourself in one...
$1,000.00 · 420 minutes
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
Hey, I'm Brock.
I'm glad you're here and I'm honored that you've taken the time to look at my page.
A little bit about me...
I learned what the body and mind were capable of from a young age and raced as a professional mountain bike racer for 17 years, followed by 4 years of ultra running. While my body was incredibly fit and strong, over the years my own mental health suffered because I didn't know how to properly feel feelings, take time for self healing, or deal with my own trauma.
MY REVIEWS
Heal.me verified
Addiction Recovery
Wim Hof Method
Work-Life Balance
Trauma
Stress
Spirituality
Sound Healing
Sleep Apnea
Shame
Shortness Of Breath
“Brock is a true professional and this is a wonderful platform for him to be practicing on. I highly recommend booking your breathwork session with him!”
Sabrina R. • 3 years ago
“Brock is one of the best in the industry! From music to pace to overall demeanor. Can’t wait to work on my breathing next!”
Dionel A. • 3 years ago
“Brock is the best there is and just a cool guy in general. I didn't know what to expect or how this would be different than watching a youtube video of Wim Hof, but wow, what a difference being guided by Brock made. I can't even describe...”
Anthony P. • 3 years ago
“Brock is a master guide and breathwork practitioner. He has a natural way to make you feel at ease and relax into the process - all of which is deeply meditative and restorative. Breathwork is such a powerful practice that we all can ben...”
. • 3 years ago
“Epic session! Brock took us through a guided breathwork over zoom, and we were doing this in the morning before a big work day. This started my day off with so much joy and immense feelings of gratitude. It built momentum throughout the ...”
Jonathan C. • 3 years ago
“Great teacher. Highly recommended!”
Brian H. • 3 years ago
“Brock makes me feel completely at home and safe in his space. I've had several sessions with him (I keep coming back for more!) and he has helped me deal with some severe shame and self-doubt issues. I don't know where I'd be today witho...”
Carmela C. • 3 years ago
“Amazing experience, wonderful practitioner. Very welcoming, kind and resourceful”
Ryan M. • 3 years ago
“Words are unable to describe how Brock's breathwork was so beyond amazing. Finally able to 'let go' to be ME as I followed the sound of his voice as Brock was connected to the universal energy. If you are here reading reviews... you are ...”
Michael W. • 3 years ago
“This was my second opportunity to attend a breathwork session with Brock. The first was in person. I found both experiences to be valuable for my well-being”
Justin W. • 3 years ago
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Works with teenagers, adults, and seniors
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in null, null, and offer in-person and video sessions.