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Caitlin Macky

Integrative Nutrition Health Coach

Integrative Nutrition Health Coach

San Diego, CA
In-Person Sessions
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Recent Reviews
5.0 of 5 (1)
Caitlin's energy is so amazing! She's a natural-born coach and motivator. From the moment we spoke on the phone to our zoom call, she helped me feel more at ease & optimistic with awesome insight to feeling more energetic. Very skilled with hormonal issues, weight loss and stress. Caitlin is the real deal! HIGHLY recommend! ⭐️⭐️⭐️⭐️⭐️❤️

License, Credentials & Experience

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Initial consultation
Free initial consultation.

Endorsements
Nutrition
Chronic Stress
Elimination Diet

Practice Locations & Hours

San Diego
4263 Gamma Street, San Diego CA 92113, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM
Sat: 9:00 AM - 6:00 PM
Sun: 9:00 AM - 6:00 PM

Learn More About Caitlin Macky

About me

My health coach journey began after my retirement from competitive swimming. Swimming was more than a sport to me; it was my livelihood.
When I retired from my sport I lost my identity as “athlete” and struggled to find a new routine. I felt purposeless and thus I decided to distract myself with some pretty unhealthy habits.
I was carelessly experimenting with various eating disorders, generating anxious beliefs, battling self-sabotaging body dysmorphia as well as depression.
These habits were more than a distraction- they were destructive. Yet, I had convinced myself that pain was normal, and that chaos was inevitable.

It wasn't until I was diagnosed with Small Intestinal Bacterial Disorder (SIBO) that I decide to re-evaluate my lifestyle. I soon realized that these weren’t individual issues I was having, they were merely symptoms of one larger, root-imbalance. The imbalance between how I was living and how I WANTED to live.

If I wanted to find inner peace and feel good about my life, body and self, I would have to establish a foundation of balance between my mind and my body. Starting of course with my SIBO.

To my astonishment, I was able to alleviate painful symptoms simply through nutrition and mindful living practices.

Impressed with my results I decided to take a closer look at the other issues in my life. I began looking at each issue through an integrative lens, and soon realized that everything is connected.

My Inspiration

My decision to pivot from athletics to nutritional health coaching was inspired by personal experiences within the western medicine world. I come from a long line of Doctors and Nurses, and as dedicated as they were to medicine, it was always just that, medicine. Symptoms and pills, scans and shots.
Instead of taking the time to assess our bodies as whole working systems, dependent on all factors: sleep, nutrition, physical activity, mental health, etc.


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Caitlin Macky Reviews
5.0 of 5 (1)
Caitlin's energy is so amazing! She's a natural-born coach and motivator. From the moment we spoke on the phone to our zoom call, she helped me feel more at ease & optimistic with awesome insight to feeling more energetic. Very skilled with hormonal issues, weight loss and stress. Caitlin is the real deal! HIGHLY recommend! ⭐️⭐️⭐️⭐️⭐️❤️





Caitlin Macky
1 Reviews

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