Carrie Crossman
Carrie Crossman
Stress Resiliency Specialist
Got Stress? I can guide you to inner calm now, and give you the science-based tools for easier access to calm in the future. Discover how regulating the nervous system response, releasing negative emotions and building resilience using neuro-somatic practices is the foundation to healing, productivity and sustained well-being.
MY SERVICES
Free Stress Assessment
Have you ever wondered...how much stress is too much? Could stress unknowingly be affecting my physical health & relationships...or impacting my professional performance? How c...
Free · 20 minutes
Stress Regulation & Resiliency Session
Unleash Your Inner Calm & Tap Into The Power of Your Nervous System!
Join Carrie in a Stress Resiliency Session to uncover the link between your inner physiology and stress res...
$285.00 · 60 minutes
Student Success Support- single session
Is your child struggling in school with issues like focus, motivation, relationships or performance? Or maybe they just want an extra boost in their productivity, confidence and...
$95.00 · 20 minutes
Concierge Stress Regulation & Resilience Session (in-person in nature, client's home or office)
Unleash Your Inner Calm & Tap Into The Power of Your Nervous System!
With this concierge session, Carrie will bring the calm to you. Uncover the link between your inner physiol...
$550.00 · 75 minutes
Student Success Support- 5 sessions
Is your child struggling in school with issues like focus, motivation, relationships or performance? Or maybe they just want an extra boost in their productivity, confidence and...
$375.00 · 20 minutes · 5 sessions
About me
"Welcome to The Innerwork Studio, where we empower you to ""stress-proof"" your life and unlock your full potential. As a Certified Clinical EFT Practitioner, Certified Energy Psychology Practitioner, Certified HeartMath Interventions Practitioner, and Certified Safe & Sound Protocol (SSP) Provider, I'm dedicated to helping you navigate the complexities of stress and emotional well-being.
Whether you're a high-achieving professional, a founder inspiring a team, a parent juggling responsibilities, or someone managing trauma, chronic pain, or prolonged illness, I understand your struggles.
MY REVIEWS
Heal.me verified
Stress
5
Nervous System Disorders
4
Chronic Stress
3
Emotional Health
3
Emotional Wellbeing
3
Resiliency
3
Emotional Imbalances
2
Family Wellness
2
Mental Health
2
Emotional Intelligence
1
“Carrie is an exceptionally compassionate and effective practitioner. She is intuitive, professional, calm, safe and a great listener. She is extremely experienced in trauma, “dis-ease,” and many stress issues plaguing children and adults...”
Niki • 7 months ago
“I recently endured a vicious dog attack and was experiencing many PTSD symptoms. With Carrie’s help, I was able to regulate my nervous system and rid myself of the recurring anxiety and persistent and intrusive memories of the incident. ...”
Hilary • 7 months ago
“Before my son started working with Carrie, he was experiencing high levels of anxiety that were almost paralyzing. In moments of stress he picks the skin off his fingers until they bleed and chomps his teeth with such force that he has b...”
Susan • 7 months ago
“I had recently been drowning in the stress of a multitude of challenges in my life but then I began working with Carrie. Carrie offered insightful perspectives and clear and concise explanations of the techniques taught. In a short time,...”
Beth • 7 months ago
“I had no idea how much of my struggle was related to my nervous system. I have been dealing with huge amounts of stress and just accepting it for so long, but my mental and physical health just couldn't keep up anymore. Carrie opened up...”
Michael • 7 months ago
“I attended two workshops and a mindful hike with Carrie. I gained such important insights into my own stress response with her guidance. She is an inspiration.”
Hannah • 8 months ago
“Working with Carrie Crossman has been such a help. My family has been thriving through her thoughtful work, and my 2 year old daughter even sleeps better!”
Alex • 8 months ago
“Before I started working with Carrie, I was struggling to keep my head above water as a college athlete and full-time graduate student. Carrie’s empathetic approach and effective strategies have been instrumental in restoring balance to ...”
Emma • 9 months ago
“I’ve participated in two workshops with Carrie Crossman. I learned some simple tapping techniques that I have found very useful. She also helped me to discover what was really at the heart of my anxiety and where in my body I was holding...”
Christine • 9 months ago
“Prior to working with Carrie, our teenage daughter suffered from extreme anxiety and was easily overwhelmed by the stresses of everyday life. After several years of working with Carrie, our daughter has become much less anxious and more ...”
Paul • 1 year ago
MY CREDENTIALS
Heal.me verified
Clinical Emotional Freedom Technique (EFT) Certified Practitioner
Certified Energy Psychology Practitioner
HeartMath Certified Practitioner
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with adults, seniors, children, and teenagers
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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Los Angeles, CA 90272
Address shown after booking
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Los Angeles, CA 90272
I come to you
Schedule a free discovery call now.
I'm based in Los Angeles, CA, and offer in-person and video sessions.