I am a Licensed Mental Health Counselor, Life Coach, & a Reiki Practitioner. I will help you thrive in the midst of major life challenges. I am licensed to practice psychotherapy throughout Maryland.
If stress reduction, finding your life purpose, or overcoming a current challenging situation is on your 'to-do-list', then call me. I would love to help.
As a coach, counselor, & Reiki healer, I have many tools to help you reach your goals. Using my inner guidance, wisdom, life experiences, and a wide range of clinical training, I can help you gain insight, clarity, and peace in your life.
Whatever challenge you are facing, I know I can help. Reach out today by visiting me at www.curiositylifecoaching.com or call me on 443.951.3986.
I am inspired by the clients that I serve. I am in awe of the challenges that are present, yet overcome, by my clients.
I utilize a holistic approach to healing as I firmly believe in the mind-body-spirit connection. My clients tell me that this approach works for them and so, together, we reach their goals.
I provide a safe, judgment-free zone for your healing journey to begin. Your first visit will be unique to you. I will respond in an authentic way to serve you and your needs. You will be heard, validated and you will leave with a sense of hope and possibility for your future.
If you are receiving life coaching or psychotherapy, your first session will involve an in-depth look at your life - past, present, and future. From there we will build a road map to your goals. We may meet in-person or by phone or video conference.
While coaching and mental health therapy do bare some similarities they are not the same. Life coaching is all about living authentically and accomplishing your life's goals. Goals may be career-related, personal, spiritual, professional, financial, emotional, or relational by nature. As your coach, I will keep you accountable to your goals, focused on your tasks, and inspired along the journey!
Psychotherapy will focus on the past experiences that are influencing your current challenging circumstances. Psychotherapy will help you understand how your behaviors, core beliefs, and blockages are negatively impacting you. Mental health counseling will also help you release trauma and fear, and, you will learn healthy coping skills for stress, anxiety, and depression.
Last but not least, if you choose to receive Reiki, your first visit will be energizing, yet calming. You will relax comfortably on the Reiki table while I use Source energy to heal your mind-body-spirit. Reiki is conducted fully clothed and it can be performed in-person or via a distance healing session.
Reiki is the practice of allowing divine energy to flow from the practitioner to the client. This can be done by “laying hands” on the client or it can also be done through ‘distance healing’ by the power of intention.
Remember, energy is ever moving, abundant, and is not altered by time, space, or distance. Energy cannot be destroyed or removed but it can change form.
Reiki is a beautiful, non-invasive, compliment to many medical treatments and is now widely used in hospitals as evidence is mounting about the impact Reiki makes on the mind-body-spirit. Research is finally being conducted on the profound impact of Reiki on one’s healing journey.
Many people seek Reiki when they wan to heal from chronic pain, chronic stress, insomnia, headaches, cancer, migraines, and mental health concerns like depression or anxiety. While Reiki is a holistic modality, it is not a substitute for medical treatment or advice.
If you are curious, I would love to offer you your first Reiki treatment. Reiki is all about love, light, and peace so it's safe and positive step that can enhance your wellbeing.