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Cathy Boone-Black

Hypnotherapist

Indiana Integrative Hypnosis

If you’ve been feeling stressed out, tired, or overwhelmed, hypnosis can help!

Carmel, IN
In-Person Sessions
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Recent Reviews
5.0 of 5 (9)
Cathy led me through a wonderful hypnosis, tapping and guided imagery session. I had been feeling overwhelmed, anxious and stressed for the past couple of weeks and within minutes I felt light, poised and empowered. Cathy is so genuine, so heart-centered, so caring. I felt safe and she gave me tools I can use to move through these disempowering feelings. So incredible - I highly recommend!!!!! 😊 Thank you, Cathy!!!
Cathys approach of hypnosis therapy has change my life. I went in over 300lbs. Was desperate to loss weight and had tried many of thing and no success. I have known people that had tried hypnosis and had great experience and lost weight. So I researched Cathy's practice and loved her approach. She doesn't leave u after just 1 sessions. Cathy works with you over 6/7 sessions. That way she doesn't help with hypnosis but other ways to deal with head hunger in a knew way. It took me about a year to lose 100lbs and still going. I've been able to call or text and even video call with her. It's been so nice. I was diagnosed in July with a Very large Pituitary tumor in my lower Brain. I was very nervous and even scared about the surgery and recovery. I had seen that Cathy had helped other people with their surgery. So, when I called her she was very concerned and ready to help me as much as my team of doctors. When I had called it was during COVID and I had a session over video chat. She sent me special plan that we had talked about through email to listen to and mailed me papers to help during my surgery with positive feedback. At this time I had loss almost all my vision. I could not walk, drive or even get up with out help from my twin boys that were home from college. With Cathy's help and my team of doctors who were more then willing to have her on board with my removal. I woke up in the recovery room able to see again! I after a few day able to walk and now drive. I want to thank her for touching my life soooo much. I hope you will let Cathy help improve your life as well.
Cathy most recently guided me through the Prepare for Surgery Heal Faster program before knee replacement surgery. I was calm, confident and at ease going in to surgery. The outcome was better than I even anticipated. I have complete confidence in Cathy's expertise and I made a wise decision in following her guidance. Cathy truly is a warm, caring and insightful practitioner.
Show all 9 Reviews

License, Credentials & Experience

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Initial consultation
Free initial consultation.

Endorsements
Hypnotherapy
Hypnosis
Cognitive Behavioral Therapy (CBT)

Practice Locations & Hours

Carmel
1081 3rd Ave SW, 2, Carmel IN 46032, United States
Mon: 10:00 AM - 4:00 PM
Tue: 10:00 AM - 4:00 PM
Wed: 10:00 AM - 4:00 PM
Thu: 10:00 AM - 4:00 PM
Fri: 10:00 AM - 4:00 PM

Learn More About Cathy Boone-Black

About me

www.IndianaIntegrativeHypnosis.com

​If you’re looking to make a change in your life, hypnosis can help. Whatever your goals, I will listen to your concerns and tailor the session specific to your needs. Every hypnotist is different, so it’s important that you find the right fit. Clients often describe a session with me as a vacation or massage for the mind. You’re in control the entire time, while your mind is open to overcoming your struggles. Schedule a free phone consultation so we can chat!

What You Can Expect On Your First Visit

The first session is an hour and a half. We will talk about the challenge that you want to work on and I will start teaching you some strategies and resources to help you with stressful times. I will explain hypnosis, what it is and what it isn't. You will experience hypnosis and leave feeling much better.

My Inspiration

1. Will I lose control?
No, you will always be in control, no one can make you do or say anything that you don’t want to do, while in hypnosis.

2. Will I bark like a dog or cluck like a chicken?
What you have heard about or seen is stage hypnosis. Stage hypnosis is for entertainment. The hypnotist has a group of volunteers come to the stage and then he carefully selects ones he feels will take his suggestions. Notice how many he has sit down. The others will bark like a dog because somewhere inside of them is a part that wants to entertain. They will do it because inside they don’t feel that it is wrong to bark like a dog.

3. My friend tried hypnosis for weight loss and it didn’t work.
There is more to weight loss than just a few hypnotic suggestions. The person must really want to lose weight, they must want to change and they must have a replacement for the pleasure they get from food. They must understand the emotional reasons they eat. Hypnosis can be a wonderful tool to help the person find a replacement and deal with the emotions that keep them stuck. It also takes effort from the person to do the homework given and patience. The weight didn’t come on overnight and it won’t come off overnight.

4. Is hypnosis dangerous?
There are lots of myths out there about hypnosis, promoted by movies, books and urban legends, that lead people to have all kind of ideas about hypnosis. Hypnosis is no more dangerous than daydreaming, or getting lost in a good book or movie. You are always in control, in fact the more you relax the more in control you are. When you are relaxed in hypnosis that is when you have access to your subconscious mind, that drives our lives.

5. Can I be hypnotized?
Once you understand hypnosis and know that you are safe and in control, everyone can be hypnotized. After all we go in and out of trance all day long.

6. Will I be asleep or unconscious while in hypnosis?
No, you will be very relaxed and look like you are asleep, because your body is in a deep state of physical relaxation, but you are not asleep. Just like when someone is lost in a video game or a good book, someone may say something to them but they are so engrossed in what they are doing they aren’t aware that someone is there.

7. What does hypnosis feel like?
It is the most wonderful relaxed feeling you may ever feel. Everyone has different experiences, some feel like they are floating or feel a heaviness or a lightness of their limbs. Most just feel so profoundly relaxed and at ease, they are surprised how good they can feel by relaxing their minds.


Cathy Boone-Black Reviews
5.0 of 5 (9)
Cathy most recently guided me through the Prepare for Surgery Heal Faster program before knee replacement surgery. I was calm, confident and at ease going in to surgery. The outcome was better than I even anticipated. I have complete confidence in Cathy's expertise and I made a wise decision in following her guidance. Cathy truly is a warm, caring and insightful practitioner.
Cathy led me through a wonderful hypnosis, tapping and guided imagery session. I had been feeling overwhelmed, anxious and stressed for the past couple of weeks and within minutes I felt light, poised and empowered. Cathy is so genuine, so heart-centered, so caring. I felt safe and she gave me tools I can use to move through these disempowering feelings. So incredible - I highly recommend!!!!! 😊 Thank you, Cathy!!!
Cathys approach of hypnosis therapy has change my life. I went in over 300lbs. Was desperate to loss weight and had tried many of thing and no success. I have known people that had tried hypnosis and had great experience and lost weight. So I researched Cathy's practice and loved her approach. She doesn't leave u after just 1 sessions. Cathy works with you over 6/7 sessions. That way she doesn't help with hypnosis but other ways to deal with head hunger in a knew way. It took me about a year to lose 100lbs and still going. I've been able to call or text and even video call with her. It's been so nice. I was diagnosed in July with a Very large Pituitary tumor in my lower Brain. I was very nervous and even scared about the surgery and recovery. I had seen that Cathy had helped other people with their surgery. So, when I called her she was very concerned and ready to help me as much as my team of doctors. When I had called it was during COVID and I had a session over video chat. She sent me special plan that we had talked about through email to listen to and mailed me papers to help during my surgery with positive feedback. At this time I had loss almost all my vision. I could not walk, drive or even get up with out help from my twin boys that were home from college. With Cathy's help and my team of doctors who were more then willing to have her on board with my removal. I woke up in the recovery room able to see again! I after a few day able to walk and now drive. I want to thank her for touching my life soooo much. I hope you will let Cathy help improve your life as well.
Cathy is very warm and caring. I worked with her to prepare for shoulder surgery and had amazing results. My doctor is impressed with how quickly I am healing and regaining my range of motion. I attribute my speedy recovery to the pre-surgery work I did with Cathy. I would highly recommend working with her.
I highly recommend Cathy’s services. Cathy has inspired trust and confidence from the very first session. I was suffering from insomnia and panic attacks. I enjoyed direct benefits from the first session. She gave me valuable tools to take back control over my body, mind and spirit. My nights, and days, have improved in just a few weeks. Today I am in control of my life from the very core of my being and I feel a deep gratitude toward Cathy for her evident and efficient contribution.
Cathy is a warm and caring practitioner, she explained everything that was going to happen at my appointment. She creates a safe environment and my session was quite successful. I would highly recommend Cathy
Cathy has helped me overcome lower back pain through reflexology, emotion code and hypnosis. I cannot express how truly grateful I am to be pain-free and to have worked with such a caring and knowledgable person. Cathy takes time to get to know you and your past, so she can customize what will work best for your situation. She does a wonderful job of explaining the rationale behind the treatment plan and ensuring you walk away with all of your questions answered. I highly recommend Cathy and will continue to see her if another need arises.
Cathy is absolutely amazing! She has such a deep passion for helping heal the individual from the inside out. She definitely knows how to bring emotional pain of the past and present to a place where you can truly heal from it. The place I am now emotionally is better than I have ever been and I owe it all to her!!
At first I was a bit skeptical, but Cathy instilled such an amazing sense of trust and confidence, I quickly became excited and I am so glad I did. She took great care to learn about me and understand more about my needs to custom build her plan for me, which meant a lot. I worked with Cathy on both occasions to prepare for medical treatment - 1 for outpatient surgery and then again for a big dental procedure. In both instances, I have no doubt that my experience and recovery was a direct result of the preparation Cathy did with me. I did not suffer from any medication side affects that I feared and my swelling, discomfort and overall recovery time was reduced. Cathy also helped me with some healing statements that my surgical team embraced and spoke during my procedures that I feel was an added bonus. I have and will continue to refer Cathy - she is just the best!





Cathy Boone-Black
9 Reviews

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