Certified health and Wellness Coach
I am passionate about meeting new people and developing mutually respectful relationships.
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Hi, Coach Cathy here owner of C” Coaching for Health and Wellness- a Wellness Coaching company where you can discover Lifetime Wellness….Your Way. I want to take a moment to introduce myself to you and encourage you to like and follow my page. Encourage………. That word keeps cropping up in my life and I have discovered overtime that I am an encourager, I love to listen to people and help them delve into what makes them happy. I want to help you discover how to have more happiness in your life. I’ve lived in one place throughout my life, been a wife, mother, full time employee and now a grandmother. I believe that to live healthy in these United States of America takes some determination and perseverance as well as some support and encouragement. The culture that we live in is so much about hurry, hurry, hurry and immediate gratification that we end up, tired, stressed and unhappy. Ultimately this leads to poor health and lots of stress. I have been a student of healthy living all of my adult life, a voracious reader I am ever searching out the latest information as I move forward on my own personal quest for optimal health. I will share some of my thoughts about the most recent research in upcoming posts as well as sharing bits and pieces of my wellness plan so that we may get to know each other. Upcoming discounts and programs will also be shared. This is an exciting new avenue for me and l look forward to meeting many of you through this platform.
"Joy is what happens to us when we allow ourselves to recognize how good things really are." Marianne Williamson