Laura Weiner-Kiser
Laura Weiner-Kiser
Health and Life Coach + Personal Trainer
Hey! My name is Laura Weiner-Kiser and my life purpose is to help people create a bridge between where they are and where they want to be in their health and life desires.
MY SERVICES
FREE Breakthrough Call
This call serves multiple purposes. It's intended for you to get a sense of what coaching is like and get a feel for what it would look like if we did work together. It's import...
Free · 60 minutes
1 hour of Health Coaching
Uplevel your mindset while being gently guided through a proven process with a coach by your side
Discover which foods and lifestyle habits sap your energy and replace them wi...
Free · 60 minutes
1 hour of Life Coaching
Prioritize yourself so you can show up as your best possible self for you and for those who are important to you
Uncover what “being healthy” means to you, and know exactly wh...
Free · 60 minutes
Personal Training
What makes me different than other trains is my understanding of human behavior. I KNOW the body and will aim to teach you the in's and outs. Including, how to build a circuit f...
$100 · 60 minutes
About me
About me
I am a certified health coach, life coach, personal trainer, nutrition specialist, and mobility specialist. My purpose in life is to help people enhance their relationship with their body and mind.
I’m here because I know what it feels like to struggle with how your body affects your mind, and I can help.
I believe in a different approach to reach your health and fitness goals.
I don’t just focus on your body, I focus on the connection between your body and your mind.
Change by Challenge isn’t just a service, it’s a way to transform your life.
MY REVIEWS
Heal.me verified
Chronic Stress
Emotional Imbalances
Limiting Beliefs
Natural Movement
Shoulder Pain
Soft Tissue Release
Body Image
Bodywork
Emotional Release
Health Coaching
“I’ve worked with Laura since Sept 2012 and it’s much more than just fitness training. She was my ally, my teammate, my coach! She addresses the whole person’s needs: physical, nutritional, and psychological. And if an exercise or plan is...”
undefined • 5 years ago
“Laura is the most motivated, personalized, focused, educated trainer I have ever worked with. She helped me drop 5% in body fat at a healthy pace. It is always exciting to see her because she is so creative in her approach- no day is the...”
undefined • 5 years ago
“Laura is incredibly knowledgeable about the human body, how it moves, what works and what doesn't, and how food and exercise impact our overall well-being. I have had major back injuries over the years and she has worked with me through ...”
undefined • 5 years ago
“I met Laura when, frustrated with my body and myself, I turned to personal training to achieve my weight loss goals. In Laura I not only found a partner to teach, motivate and nudge me in the right direction, I also found someone who und...”
undefined • 5 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Works with adults and seniors
Works with individuals and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in null, null, and offer virtual sessions.