Clinical Herbalist & Nutrition Consultant
My goal is to be the last practitioner you need. Through real food, herbs, and healthy lifestyle choices, we will reclaim your vitality.
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I am a wife, mother, nutritionist, herbalist, perpetual student, and a lover of dark chocolate and all things healing. When my health crashed in 2002 and I realized the medical system couldn’t help me, I started examining what it means to be fully alive. I studied whole food nutrition at Bauman College in Santa Cruz, CA and then attained a Master’s of Science degree in Western Herbal Medicine from the Maryland University of Integrative Health. I am now a Board Certified Holistic Nutritionist, Functional Diagnostic Nutritionist, registered as a professional member of the American Herbalist Guild, and currently enrolled in the Electromagnetic Radiation Specialist program at The Building Biology Institute. I published my first book Eat in Peace to Live in Peace: Your Handbook for Vitality in 2018. I now happily live in Lyons, CO with my husband, mom and 7 year-old son.
Overcoming my own health challenges inspired me to become a wellness professional. I followed conventional dietary advice and thought I was making good decisions, but all I got was illness on top of illness! So if I can save someone from common dietary and lifestyle mistakes, all of my suffering and education is worth it.
You don't know what you're missing! Herbs are an ancient, transformative medicine. Chronic disease plagues our modern world because at no time in history has there been such an intersection of malnutrition and environmental toxicity in our bodies. Herbs are an extension of the nutrient dense foods we SHOULD all be consuming. They are protective. The advantage of working with a professional herbalist is that I can make recommendations based on your unique situation and make sure that you are getting high quality plant material into your body in the right dose.