Zen Mind & Body: Affordable Holistic Massage in Snohomish

Zen Mind & Body: Healing Meets Affordable Holistic Care for All

Chelsea Conrad
“Great massage”
Jan A. • July 16, 2024
“Chelsea is absolutely the best! Responsive, professional, friendly, effective. I will highly recommend her for anyone who is looking for the highest quality, most relaxing massage one can get.”
Erin R. • July 17, 2022
Services section

My Services

Initial consultation

Free initial consultation. virtual or over the phone

Free · 15 minutes

Discovery Call

Informational session to see if Holistic Health and Wellness Coaching would be a good fit for your health and wellness goals - Call via phone or video chat

Free · 45 minutes

Customized Massage

Individualized massage treatments tailored to meet your unique needs/wants. Includes hydrotherapy and your pressure preference.

$100.00 · 60 minutes

Table Thai Massage

Clothed massage to increase flexability, Range of Motion, and lengthen tight muscles. Think yoga meets massage.

$110.00 · 60 minutes

Cupping Massage

Reverse pressure massage

$110.00 · 60 minutes

Hot/Cold Salt stone Massage

Hot/Cold Himalayan salt stone massage, soothing, exfoliating and clarifying

$170.00 · 90 minutes

Value statement
Helping the body heal through complete customized holistic treatments and products tailored to individual needs with empathy, thoughtfulness, and understanding.
Chelsea Conrad practicing Customized Massage and Holistic Health Coaching in Snohomish, WA

About me

"Welcome to Zen Mind & Body, where affordable holistic care meets transformative healing. As a dedicated Licensed Massage Therapist and single mom, I understand the importance of being your best self for both your loved ones and your own well-being. That's why I pour my heart into creating personalized treatments tailored to your unique needs.

Step into our nurturing sanctuary and feel the stresses of everyday life melt away. Whether you're seeking relief from pain, tension, or simply craving a rejuvenating escape, our wide range of services, including massage therapy, medical massage, and various holistic treatments, will guide you towards optimal relaxation and inner balance.

At Zen Mind & Body, we believe in the power of love, compassion, and empathy as the foundation for true healing. Our safe and inclusive environment welcomes all who enter, ensuring that you feel supported and cared for every step of the way. With a focus on natural health and wellness, we are committed to promoting the holistic benefits of our services, empowering you to find harmony within yourself.

As your trusted partner on your holistic journey, I am dedicated to providing the highest quality of care and continuously expanding my knowledge to be the best healer I can be. Let me be your guide as you embark on a path of self-care and transformation.

Don't wait another moment to prioritize your well-being.

Licensed Massage Therapist
Associated Bodywork & Massage Professionals
Reviews section

My Reviews

8 reviews
Reviews are Heal.me verified
Heal.me
“Great massage”
Jan A. • July 16, 2024
“Chelsea is absolutely the best! Responsive, professional, friendly, effective. I will highly recommend her for anyone who is looking for the highest quality, most relaxing massage one can get.”
Erin R. • July 17, 2022
“I didn't have one, she cancelled the appointment due to being sick. I asked her to let me know when we could reschedule and am waiting to hear from her. Hopefully she is feeling better soon! :)”
Kelly M. • June 17, 2022
“Chelsea's massage was wonderful! Excellent pressure throughout. Chelsea uses thoughtful touches like hot towels during the session. She is easy to talk to and very knowledgeable. I'm definitely...”
Danielle M. • June 7, 2022
“Chelsea used the right amount of pressure to work out knots in my shoulder and neck. I will be going back to her for more massages.”
Chanira S. • March 26, 2022
“Very relaxing, and able to work on problem areas.”
Beth-Ann Y. • March 25, 2022
I help with
Accident Recovery
Achilles Tendonitis
Acupressure
Alignment Problems
Acute Pain
Deep Tissue Massage
Thai Massage
Ankle Pain
Ankle Sprain
Aromatherapy
Arthritis
Athletic Injuries
Back Pain
Bodywork
Burnout
Cervical Whiplash
Chronic Pain
Constipation
Cupping
Difficulty Sleeping
Energy Therapy
Essential Oils
Flexibility
Essential Oil Therapy
Frozen Shoulder
Facial Pain
Gait Dysfunction
Fibromyalgia
Hamstring Injuries
Headaches
Healing Touch
Herbalism
Hip Adductor Injuries
Hip Flexor Injuries
Hip Pain
Homeopathy
Hot Stone Massage
Impingement
Inflammation
Insomnia
Jaw Clenching
Jaw Pain
Joint Health
Joint Injuries
Knee Sprain
Joint Irritation
Joint Pain
Knee Pain
Ligament Injuries
Listening
Lower Back Pain
Lumbar Pain
Massage Therapy
Migraines
Mindfulness
Mobility
Muscle Injuries
Muscle Pain
Muscle Spasms
Muscle Tension
Musculoskeletal Pain
Myofascial Release (MFR)
Neck Pain
Nerve Impingement
Pain
Pelvic Pain
Pinched Nerve
Piriformis Syndrome
Plantar Fasciitis
Post Fracture
Postnatal Massage
Post Surgical Pain And Tightness
Pregnancy
Pregnancy Related Back Pain
Quadraceps Issues
Recovery From Difficult Births
Relaxation
Rotated Hip
Rotator Cuff Strain/Tear
Runners' Injuries
Sacroiliac Joint Dysfunction
Scar Tissue
Sciatica
Scoliosis
Self Awareness
Shoulder Arthritis
Shoulder Dysfunction
Shoulder Injuries
Shoulder Joint Complex
Shoulder Pain
Sleep
Soft Tissue Release
Stiff Neck
Stiffness
Stress
Stretching
Swedish Massage
Temporomandibular Disorder
Tendon Injuries
Tendonitis
Tennis Elbow
Tension
Thoracic Spine Pain
TMJ Dysfunction
Torticollis
Trigger Points
Vibration Therapy
Whiplash
Wrist Pain
Wrist Tendonitis
“Your energy is the currency that fuels your life; spend it wisely. ”
- Unknown

Schedule an appointment now

I'm based in Snohomish, WA and offer in-person appointments.

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Chelsea Conrad
LMT, Holistic care provider, Holistic Health and Wellness Coach