Nurturing Wellness: Yoga, Ayurveda & Mindfulness for Transformative Reproduct...

6 reviews

Cheryl Johnson

Ayurvedic Doula + Yoga Instructor / Trainer

“My husband and I took HypnoBirthing with Cheryl and decided to hire her as our doula a few days before my due date. My wishes were to have a natural birth; however, nature intended different and I ...”

undefined • April 15, 2020

“Dear Cheryl – You have been such a great support for us. Even though our plans were different than what we all thought, you have been there for us especially for Michael for so long after our babie...”

undefined • April 15, 2020

My Services

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Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

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Hello Y'all. I'm a yogini, artist, traveler and builder of community in my metroplex working with growing families.

Cheryl Johnson practicing Yoga and Ayurveda in Dallas, TX

About me

About meUsing nutrition, mindfulness, movement and body treatments, I work with those in their reproductive years. This has been my work for 2 decades running.

My foundation is yoga practice. Teaching group & private lessons as well as training those that want to do the same. OmBalance is a registered yoga school with Yoga Alliance.

From yoga, life allowed me to move from a creative career to life as a doula & childbirth educator. I'm studied in the states as well as in India for traditional Ayurvedic care for fertility, pregnancy, postpartum thru 6 months of newborn life.

My Philosophy of CareSeems like my life organically evolved into this wellness way of living.

My InspirationAyurvedic body treatments are used to create & maintain balance in the body. During pregnancy & specifically postpartum, body treatments help to sooth the nervous system, improve circulation & reduce inflammation.

My Reviews

6 reviews

Reviews are Heal.me verified

undefined • April 15, 2020

“Cheryl was amazing from day one. We took a HypnoBirthing class with her and knew we wanted to have her be our doula as well. She was always there for us and was even close to delivering our baby si...”

undefined • April 15, 2020

““This was my second delivery with Cheryl & once again I don’t think I would have been able to execute my birth goals without her help. Her presence and the techniques she implements in the delivery...”

undefined • April 15, 2020

“I met Cheryl for the first time while I was in labor, because my original doula was at another birth and wasn’t able to come. At first I was unsure about having a last minute “replacement”, but min...”

undefined • April 15, 2020

“Going to Cheryl’s prenatal yoga classes was one of my favorite things about being pregnant. Not only does she know how to help you through aches and pains, she helps you strengthen yourself in prep...”

undefined • April 15, 2020

I help with

Inflexibility

Yoga

Stretching

Women's Health

Midwifery

Flexibility

Pregnancy

Birth

Ayurveda

Fertility

“Health is a relationship between you and your body. ”

- Terri Guillemets

Schedule an appointment now

I'm based in Dallas, TX and offer virtual and in-person appointments.

Cheryl Johnson

Ayurvedic Doula + Yoga Instructor / Trainer