Functional Medicine Certified Health Coach
Christina Taurence Health Coaching, LLC
Coaching groups and individuals to create lasting change through applying principals of positive psychology and Functional Medicine. Special passion for brain health and auto-immune disease.
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I'm Christina and I'm a Functional Medicine Certified Health Coach. Learning is my lifelong passion. I learned a thing or two raising my 4 children, especially when they developed serious health issues and traditional medicine failed us - post concussion syndrome, autoimmune diseases, mast cell activation syndrome.... My research to help my children HEAL led me to Functional Medicine - a root cause systems approach to HEALING through nutrition, movement, sleep, stress management and community connections. As a health coach I help others find ways to change their lifestyle to find health and wellbeing. Often clients are working with practitioners who tell them WHAT to change....I support them with the HOW.
Naturally you are looking for the easiest way to gain unlimited results for your health....how can I support and serve you?
In addition to coaching, I work part-time as a Course Facilitator at the Functional Medicine Coaching Academy. Prior to becoming a Health Coach, I earned BS and Master of Engineering degrees in Chemical and Bio-Engineering from the University of Notre Dame and Cornell University. I worked for several years in the Oil and Pharmaceutical industries. After moving from CA to NY to PA...my husband and I settled in Raleigh NC where we are raising our 4 children aged 11 through 22 along with our sweet Jack-a-Bee fur-baby.
Every person is an expert in their own body and intuitively knows how to heal. Together we tap into the wisdom you possess to make lasting changes for health.
Being coached is not a passive endeavor! Be prepared to think, explore, and discover new insights about yourself. During our first session we talk about your vision for health, character strengths, past successes, learning styles, and assess your health today. Then together we explore possibilities for action.
My inspiration is my daughter. Our journey together to find healing from her post concussion syndrome led us to functional medicine and me to health coaching. With gratitude I carry the message of healing to others.