Holistic Healing & Empowerment | Christina Baggott | Portola Valley

Transform Your Life Through Holistic Healing and Empowerment with Christina

Christina Baggott
I help people experience inner peace, strength and resilience for sustainable health and wellness.
Value statementValue statement two
“Christina is very detailed when helping understand a yoga pose. She is very calm and understanding. She asks questions to assure my body is ok with all the movements, she is great with beginners. I...”
Alisha • April 25, 2024
“Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have ever completed with her. She is wonderful and relatable as well! And that’s what’s impo...”
Mandy • April 18, 2024

My Services

Free discovery call

Do you have any questions? Let's meet! We can chat and get them answered!

Free · 30 minutes

Services section

Single Session: Private Yoga-Meditation

My private yoga-meditation sessions are uniquely designed to provide you with a safe and nurturing space to relax your mind and body, reducing physical te...

$85.00 · 75 minutes

Calm Your Nervous System: Yoga and Empowerment Coaching

My unique approach to life coaching blends the wisdom of journaling, gentle breathwork, mindfulness, EFT tapping, and somatic yoga practices and meditatio...

$110.00 · 90 minutes

Calm Your Nervous System 6-Session Package: Yoga and Empowerment Coaching

My unique approach to life coaching blends the wisdom of journaling, gentle breathwork, mindfulness, EFT tapping, and somatic yoga practices and meditatio...

$540.00 · 6 sessions · 90 minutes each

Senior and Veteran Discount: Private Yoga-Meditation Session

Welcome to a safe and comfortable way to experience the joy of movement with gentle yoga and meditation. These 75-minute sessions are set to a special rat...

$65.00 · 75 minutes

Christina Baggott practicing Yoga and Meditation in Portola, CA

About me

"Welcome to a transformative journey of healing and self-discovery! I'm Christina Baggott, a passionate holistic practitioner dedicated to guiding individuals like you on the path to wellness. As a trauma survivor, I deeply understand the importance of addressing emotional wounds and nurturing the mind, body, and spirit.

Through my own profound experiences with yoga, reiki, EFT tapping, and life coaching, I've witnessed the incredible power of these practices in cultivating resilience and inner peace. My mission is to create a safe, supportive space for you to explore your inner self, release tension and trauma, and embrace personal growth.

Based in Northern California, I'm deeply committed to serving my community. I offer personalized one-on-one coaching sessions, group yoga classes, and transformative workshops designed to empower you with the tools and techniques needed to navigate life's challenges with grace and strength.

Whether you're seeking stress reduction, emotional healing, or a deeper connection to your authentic self, I'm here to support you every step of the way. Together, we'll integrate gentle practices like yoga, meditation, and holistic stress management techniques to elevate your inner peace, cultivate self-discovery, and strengthen your mind-body connection.

Take the first step towards a brighter, more fulfilling life today.

300-Hour Yoga Teacher Training
Certified EFT/TFT Tapping Practitioner
Kids Yoga Teacher
Online Yoga Nidra Certification
Reiki Master Teacher III
Meditation Coach and Facilitator
Reviews section

My Reviews

3 reviews
Reviews are Heal.me verified
Heal.me
“Christina is very detailed when helping understand a yoga pose. She is very calm and understanding. She asks questions to assure my body is ok with all the movements, she is great with beginners. I...”
Alisha • April 25, 2024
“Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have ever completed with her. She is wonderful and relatable as well! And that’s what’s impo...”
Mandy • April 18, 2024
“Christina is very professional, well experienced and has a deep knowledge of yoga. I learned a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques and modifi...”
Mary • April 3, 2024
I help with
Tension
Stress
Yoga
Relaxation
Work-Life Balance
Happiness Coach
Emotional Health
Emotional Wellbeing
Self Confidence
Feeling Stuck In Life
Mobility
Flexibility
Burnout
Fitness
Self Esteem
Negative Self-Talk
Limiting Beliefs
Brain Fog
Grief
Anxiety
Energy
Grogginess
Inflammation
Joint Health
Mood Improvement
Stiffness
Post Stroke
Sciatica
Sleep
Spirituality
Women's Health
Emotional Trauma
Post Traumatic Stress Disorder (PTSD)
Trauma
Veteran's Wellness
Overweight
Men's Health
Balance
Chronic Stress
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. ”
- Thomas Edison

Schedule an appointment now

I'm based in Portola, CA and offer virtual and in-person appointments.

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Christina Baggott
Certified Yoga Teacher, Trainer, and Life Coach with Expertise in Meditation