Transform Your Life Through Yoga, Meditation and Empowerment Coaching with Christina
Christina Baggott
Christina Baggott
Certified Yoga Teacher, Trainer, and Life Coach with Expertise in Meditation
“Christina is very detailed when helping understand a yoga pose. She is very calm and understanding. She asks questions to assure my body is ok with all the movements, she is great with beginners. I...”
Alisha • April 25, 2024
“Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have ever completed with her. She is wonderful and relatable as well! And that’s what’s impo...”
Mandy • April 18, 2024
My Services
Free Consultation
Free · 30 minutes
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In-Person or Online: Corporate Yoga-Meditation
$200.00 · 60 minutes
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In-Person or Online: Empowerment Coaching
$105.00 · 90 minutes
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Yoga Therapy - Health Condition Support
$65.00 · 60 minutes
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In-Person or Online: Private & Small Group Yoga-Meditation
$65.00 · 60 minutes
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I help people experience inner peace, strength and resilience for sustainable health and wellness.
About me
300-Hour Yoga Teacher Training
Certified EFT/TFT Tapping Practitioner
Kids Yoga Teacher
Online Yoga Nidra Certification
Reiki Master Teacher III
Meditation Coach and Facilitator
My Reviews
3 reviews
Reviews are Heal.me verified
“Christina is very detailed when helping understand a yoga pose. She is very calm and understanding. She asks questions to assure my body is ok with all the movements, she is great with beginners. I...”
Alisha • April 25, 2024
“Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have ever completed with her. She is wonderful and relatable as well! And that’s what’s impo...”
Mandy • April 18, 2024
“Christina is very professional, well experienced and has a deep knowledge of yoga. I learned a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques and modifi...”
Mary • April 3, 2024
I help with
Tension
Stress
Yoga
Relaxation
Work-Life Balance
Happiness Coach
Emotional Health
Emotional Wellbeing
Self Confidence
Feeling Stuck In Life
Mobility
Flexibility
Burnout
Fitness
Self Esteem
Negative Self-Talk
Limiting Beliefs
Brain Fog
Grief
Anxiety
Energy
Grogginess
Inflammation
Joint Health
Mood Improvement
Stiffness
Post Stroke
Sciatica
Sleep
Spirituality
Women's Health
Emotional Trauma
Post Traumatic Stress Disorder (PTSD)
Trauma
Veteran's Wellness
Overweight
Balance
Chronic Stress
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease. ”
- Thomas Edison
Schedule an appointment now
I'm based in Portola, CA and offer virtual and in-person appointments.
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Christina Baggott
Certified Yoga Teacher, Trainer, and Life Coach with Expertise in Meditation