Access your lightcodes and empower your wellness with Cindy Huston
Cindy Huston
Cindy Huston
Yoga Body Elements LLC Founder , Approved Continuing Education Provider, Uptown Wellness Festival organizer
Cindy thrives to creatively explore the body's potential to naturally heal and it’s infinite possibilities to express through all traditional and non-traditional forms of movement.
773-891-7071 (text)
773-891-7071 (text)
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“Cindy exceeded expectations for our group’s first cacao ceremony in celebration of birthdays and International Women’s Day. Our experience was a 10/10 and would highly recommend planning your own p...”
Izabela • March 9, 2025
“Cindy is a most peaceful and generous practitioner in many healing modalities. You can feel her genuine concern for your well being. I always felt calm and rejuvenated after my time with her.”
Jamy • January 13, 2025
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My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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Reiki Session
Reiki is a gentle hands on practice that is over 5,000 years old. Reiki has positive affects with relieving pain, improve sleep patterns, supports immune...
$149.00 · 60 minutes
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Yoga Private
Enjoy a private yoga class with a certified yoga instructor. From beginner to advanced, choose from a variety of yoga styles to meet your personal regimen...
$149.00 · 60 minutes
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Massage
Thai Yoga Massage Developed in Thailand, this technique is commonly seen on a floor mat. Thai Massage is defined as the “lazy man’s yoga”. A series of yog...
$149.00 · 60 minutes
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Reiki Training Level 1
Feel The Vibration Of Reiki! Improve Energy Level and Sleep. What is Reiki? Reiki is a gentle hands on healing practiced individually or shared with a fri...
$248.00 · 180 minutes
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About me
"About Cindy Huston
Cindy Huston is a passionate holistic practitioner dedicated to helping you unlock your body's natural healing potential. With over 20 years of experience in teaching and choreography, Cindy brings a unique blend of expertise to her practice, integrating traditional and non-traditional forms of movement to support your well-being.
As a skilled yoga instructor, Cindy specializes in Bhakti Vinyasa and Restorative Yoga, focusing on balancing the physical and energetic body while nurturing the heart center. Her guided yoga CD, ""Restorative Yoga with Cindy Huston,"" is a testament to her commitment to helping others find inner peace and relaxation.
Cindy's journey has taken her from performing at Walt Disney World to studying in India, where she found inspiration to create the Chicago Hula Hoop Festival, supporting the Food for Life School in Vrindavan. Her diverse background in dance and choreography has led to performances across various venues and collaborations with renowned artists.
As a licensed massage and Asian Body Therapist, Cindy offers a range of modalities, including Thai, Shiatsu, Tui Na, Deep Tissue, and Swedish massage, as well as Reiki and the Bengston Method. She is dedicated to providing continuing education courses approved by Yoga Alliance and the National Certification Board for Therapeutic Massage and Bodywork.
Licensed Massage Therapist
BA in Performance & Choreography
Yoga Alliance
NCBTMB Provider
State of Illinois #227.011294
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My Reviews
18 reviews
Reviews are Heal.me verified
“Cindy exceeded expectations for our group’s first cacao ceremony in celebration of birthdays and International Women’s Day. Our experience was a 10/10 and would highly recommend planning your own p...”
Izabela • March 9, 2025
“Cindy is a most peaceful and generous practitioner in many healing modalities. You can feel her genuine concern for your well being. I always felt calm and rejuvenated after my time with her.”
Jamy • January 13, 2025
“Time spent at Yoga Elements with Cindy is so therapeutic. Through reiki and massage Cindy has helped me achieve a new level of inner peace and calm.”
Claire • January 11, 2025
“Great experience.... I attended the Uptown wellness festival. I had trouble getting the ticket and Cindy went out of her way to assist me. I thought at first that a day long event would be somethin...”
Simone • June 27, 2024
“Cindy is great!! I so enjoy her restorative yoga classes! A wonderful gem in Lakeview 🧘♀️”
Norayne • March 11, 2024
“I’m so glad I found Yoga Body Elements! The studio has become such a grounding community for me, and Cindy leads with such presence and support. I highly recommend checking out the monthly women’s ...”
Erika • January 6, 2024
“I have had great experiences working with Yoga Body Elements. Overall quick, clear communication and she provides a great space for healing
EDIT: update; I have contacted Cindy many times now for ...”
Ashwin • August 9, 2023
“Cindy Huston’s studio is an oasis of calm. The moment you walk in, you feel enveloped by serenity and deep, positive energy. There’s just something about the place that every time I go there, whe...”
Jodee • April 15, 2023
“I have had an amazing experience using the Biocharger NG at Yoga Body Elements! Cindy always makes me feel so welcomed and comfortable and her machine is incredible. I always leave the studio feeli...”
Ali • September 23, 2022
“Cindy is an excellent, knowledgeable and loving yoga instructor. Our company Free Spirit Yacht Cruises has partnered with Cindy, Yoga Body Elements to provide yacht yoga. She is multitalented and h...”
Angela • May 11, 2022
“Cindy is really knowledgeable about Reiki and how your body works, she is a great masseuse as well. She can read your spiritual energy and work accordingly. I had a very spiritual journey with her ...”
Rahul • January 11, 2022
“Cindy is an excellent and expert yoga teacher whose classes leave you feeling much better when you leave the studio than when you walked in. She is great with all levels of experience, including be...”
Brian • July 30, 2021
“Cindy really is the best! I have been seeing her for about 5 years and she is truly a miracle worker. I have scoliosis and other lingering issues from old sports injuries. I also work at a desk all...”
Rose • February 11, 2021
“I have been practicing yoga with Cindy for two years. Cindy is a phenomenal teacher. She is in tune with everyone’s energy and gears her classes in that way. On many occasions, I have entered the c...”
Max • March 11, 2020
“Love this studio! A wonderful space for healing and yoga.”
Dana • October 12, 2019
“The energy in this space is so warm and peaceful. It is a place for healing, grounding, and rejuvenation. The teachers are very focused on each student's experience and the classes are multi-fac...”
Jackie • May 10, 2019
“Cindy is totally dedicated to being a positive force in the world. She has so much to offer with her yoga and massage and reiki. Her restorative yoga classes are incredibly relaxing and wonderful f...”
Laura • April 3, 2019
“I had the best massage of my life here. Cindy is a talented masseuse who is passionate and dedicated to her craft. I have gone back to Cindy several times and she always takes her time to deliver h...”
Eric • July 1, 2018
I help with
Deep Tissue Massage
Prenatal Massage
Swedish Massage
Movement Meditation
Massage Therapy
Chronic Fatigue
Cupping
Gua Sha
Shiatsu Massage
Hatha Yoga
Meditation
Dance Movement Therapy
Yoga
Restorative Yoga
Reiki
Post Surgical Pain And Tightness
Anxiety
Fatigue
Akashic Reading
Functional Movement
Vinyasa Yoga
Thai Massage
Health & Wellness Coaching
Shoulder Pain
Natural Movement
Muscle Tension
Healing Touch
Lower Back Pain
Chronic Stress
Essential Oil Therapy
Yin Yoga
Pain
Emotional Health
Migraines
Headaches
Back Pain
Emotional Clearing
Ulcerative Colitis
Stiffness
Emotional Release
Neck Pain
Difficulty Sleeping
Tui Na Massage
Balance
Flexibility
Corporate Wellness
Spirituality
Self Massage
Dance Injuries
Energy Therapy
Stretching
“Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided. ”
- Paracelsus
Schedule an appointment now
I'm based in Chicago, IL and offer virtual and in-person appointments.
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Cindy Huston
Yoga Body Elements LLC Founder , Approved Continuing Education Provider, Uptown Wellness Festival organizer