Holistic Lifestyle Coach
Lifestyle Coach & Channel
Holistic Coach & Channel
I've a background in social work, nutrition, coaching, essential oils, yoga, channeling, distant healing, meditation, and all benefit the complete healing of those I serve. My spiritual practice is my foundation, for me to be of maximum service to you. I've been in wellness for decades and I bring my years of experience to help you reach success and your desired results. I work with you to help you turn around habits no longer serving you, that are in the way of your best self.
Including: overeating, stress eating, emotional eating, over working, relationship challenges, too much time on devices, anything that keeps you from feeling in connection to your best self. I take a holistic approach to treatment, looking at all areas of your life so we can get to the source of the problem and then you'll finally do this! I believe small changes over time create a lifetime of change. And this is the key to the work we can do together. You'll start looking at small ways to shift and change and through these small changes, more will open up and you will start to see yourself and your life in a whole new way.
Change is hard, habits hard wired over decades don't change over night. If you've struggled for decades the way my clients have, you too can turn this around! But, you need support, accountability and you need to undo emotional patterns keeping you stuck. I use "emotional freedom technique", to help you clear emotional blocks in the way of the changes you've been trying to make!
I struggled with weight loss and body image for years and after much searching I finally came to peace. And this fuels my passion to share what I've learned so others can have what I've found. I started out going to social work school but it didn't offer me the approach I was seeking and when I learned of the body, mind, spirit connection I knew this was the path I wanted to pursue. And I've been teaching, coaching, and now channeling so I can support my clients to get to their best selves too.
Clarity about what's been in the way of their not getting results. Feel excited to know there's a solution that they no longer have to struggle and do weight loss, stressful living, alone.
I struggled for years "trying" to figure out my issues, mostly I felt alone, no one really got me, or what was going on and after years of that, I was lead to program and a way of thinking in a new way that opened my eyes to a real solution, and for the first time in years I felt happy and more in control of myself and my challenges. From that feeling of empowerment I was guided to share it with others. Now I coach/channel so others experience: joy, empowerment, and control of their life too!